Linds•WW Recipe Creator ( @wwpounddropper ) Instagram Profile

wwpounddropper

Linds•WW Recipe Creator

  • 2.6k posts
  • 135.3k followers
  • 7.2k following

Linds•WW Recipe Creator Profile Information

I made one of my favorite classic comfort food soups for this snowy/rainy weekend-a bowl of my Lightened Chicken and Dumplings Soup-sure hits the spot! 🙌🏻
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Only 4 Freestyle smart points for a generous 1 1/2 cup serving.
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Get, Print, Save or Pin the recipe by clicking the “linkinprofile” link in my profile bio here —> @wwpounddropper
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https://thepounddropper.com/lightened-chicken-and-dumplings-soup/
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#wwblogger #crockpotrecipes #foodie #healthylifestyle #wwblogger #soup #chickenndumplings #chicken #chickenrecipes #wwfood #wwrecipes #ww #healthy #wwfamily

I made one of my favorite classic comfort food soups for this snowy/rainy weekend-a bowl of my Lightened Chicken and Dumplings Soup-sure hits the spot! 🙌🏻
——
Only 4 Freestyle smart points for a generous 1 1/2 cup serving.
——
Get, Print, Save or Pin the recipe by clicking the “linkinprofile” link in my profile bio here —> @wwpounddropper
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https://thepounddropper.com/lightened-chicken-and-dumplings-soup/
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#wwblogger #crockpotrecipes #foodie #healthylifestyle #wwblogger #soup #chickenndumplings #chicken #chickenrecipes #wwfood #wwrecipes #ww #healthy #wwfamily
389 14 43 minutes ago

Can you believe this entire 10-inch fruit tart is 9 Freestyle smart points-or 1 Freestyle smart per slice?!.
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The crust is made with the two ingredient dough and topped with vanilla pudding, cool whip and fresh fruit!!.
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Print, Pin or Save the recipe by clicking the “linkinprofile” in my profile bio here —> @wwpounddropper .
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https://thepounddropper.com/two-ingredient-dough-fruit-tart/
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#wwfreestyle #wwfreestylerecipes #wwjourney #wwrecipes #fruittart #fruitpizza #wwfood #wwblog #wwblogger #twoingredientdough

Can you believe this entire 10-inch fruit tart is 9 Freestyle smart points-or 1 Freestyle smart per slice?!.
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The crust is made with the two ingredient dough and topped with vanilla pudding, cool whip and fresh fruit!!.
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Print, Pin or Save the recipe by clicking the “linkinprofile” in my profile bio here —> @wwpounddropper .
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https://thepounddropper.com/two-ingredient-dough-fruit-tart/
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#wwfreestyle #wwfreestylerecipes #wwjourney #wwrecipes #fruittart #fruitpizza #wwfood #wwblog #wwblogger #twoingredientdough
1,448 67 7 hours ago

This Two Ingredient Dough Enchilada Casserole is one of my favorite casserole dishes..
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If you use 99% ground turkey it’s only 2 Freestyle smart points per serving or 6 Freestyle smart points per serving if you use 96% lean ground beef
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Find, Print or Pin the recipe by clicking the link in my profile bio .
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https://thepounddropper.com/enchilada-casserole/
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Thanks @sarahkueckerfit for tagging me in your deliciousness with @get_repost
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2 ingredient dough enchilada casserole for my lunches this week! Thanks to @wwpounddropper for the recipe! #weightloss #weightlossjourney #weightlosstransformation #ww #wwfreestyle #weightwatchers #fattofit #healthylifestyle #healthy #fitmom #wwjourney #wwcommunity #wwinspiration #wwgoals #wwnebraska #accountability

This Two Ingredient Dough Enchilada Casserole is one of my favorite casserole dishes..
——
If you use 99% ground turkey it’s only 2 Freestyle smart points per serving or 6 Freestyle smart points per serving if you use 96% lean ground beef
——
Find, Print or Pin the recipe by clicking the link in my profile bio .
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https://thepounddropper.com/enchilada-casserole/
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Thanks @sarahkueckerfit for tagging me in your deliciousness with @get_repost
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2 ingredient dough enchilada casserole for my lunches this week! Thanks to @wwpounddropper for the recipe! #weightloss #weightlossjourney #weightlosstransformation #ww #wwfreestyle #weightwatchers #fattofit #healthylifestyle #healthy #fitmom #wwjourney #wwcommunity #wwinspiration #wwgoals #wwnebraska #accountability
982 18 22 hours ago

I absolutely love my vanilla cornbread muffins-they are more on the sweet side ( which I love)-but sometimes I crave a savory corn bread-these Green Chile Cornbread muffins are the perfect solution-they have a nice kick to them and make a perfect companion to warm bowl of chili or soup.
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Only 3 Freestyle smart points per muffin..
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Save, Print or Pin the recipe by clicking the link in my profile bio..
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https://thepounddropper.com/green-chile-cornbread-muffins/
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#wwfreestyle #wwfreestylerecipes #wwblog #wwblogger #wwjourney #wwjournal #ww #wwfamily #cornbread #muffins #sidedishes #healthyrecipes #healthyfood

I absolutely love my vanilla cornbread muffins-they are more on the sweet side ( which I love)-but sometimes I crave a savory corn bread-these Green Chile Cornbread muffins are the perfect solution-they have a nice kick to them and make a perfect companion to warm bowl of chili or soup.
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Only 3 Freestyle smart points per muffin..
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Save, Print or Pin the recipe by clicking the link in my profile bio..
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https://thepounddropper.com/green-chile-cornbread-muffins/
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#wwfreestyle #wwfreestylerecipes #wwblog #wwblogger #wwjourney #wwjournal #ww #wwfamily #cornbread #muffins #sidedishes #healthyrecipes #healthyfood
1,017 29 17 January, 2019

Holy AMAZING-I’ve been searching for the “perfect” sugar substitute for my #ww cheesecakes and other #ww dessert recipes that doesn’t have additives or that isn’t “grainy” or doesn’t have a “gross” aftertaste and that bakes like regular sugar- I truly haven’t found one that I’m totally sold on-well that is until I tried Lakanto Sweetner this past week- this one is sweetened with monk fruit-and I’m telling you @lakantosweetener is a game changer-I can’t believe I haven’t tried this until now. It’s 0 calories, 0 additives, 0 Freestyle smart points, gluten free, 0 carbs and bakes and tastes just like sugar.
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That’s right-no additives, no gross aftertaste. If you have been looking for a great alternative to sugar-then you must give this one a try- I know I won’t be buying any other kind again.
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Save 20% off your order with promo code: pound20
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Click the link below in my profile page here—> @wwpounddropper .
Just tap the pic in “linkinprofile” and it takes you directly to their website or swipe up in my first highlight Instagram stories to go directly to their website..
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http://www.lakanto.com/?aff=139 .
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#wwjourney #wwfreestyle #pounddropper #wwfreestyle #wwfood #healthylifestyle #wwblogger #wwjournal #wellness #ww #healthyfood #healthyrecipes #affiliate #wwfood #wwfreestylerecipes #sugarsubstitutes

Holy AMAZING-I’ve been searching for the “perfect” sugar substitute for my #ww cheesecakes and other #ww dessert recipes that doesn’t have additives or that isn’t “grainy” or doesn’t have a “gross” aftertaste and that bakes like regular sugar- I truly haven’t found one that I’m totally sold on-well that is until I tried Lakanto Sweetner this past week- this one is sweetened with monk fruit-and I’m telling you @lakantosweetener is a game changer-I can’t believe I haven’t tried this until now. It’s 0 calories, 0 additives, 0 Freestyle smart points, gluten free, 0 carbs and bakes and tastes just like sugar.
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That’s right-no additives, no gross aftertaste. If you have been looking for a great alternative to sugar-then you must give this one a try- I know I won’t be buying any other kind again.
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Save 20% off your order with promo code: pound20
——
Click the link below in my profile page here—> @wwpounddropper .
Just tap the pic in “linkinprofile” and it takes you directly to their website or swipe up in my first highlight Instagram stories to go directly to their website..
——
http://www.lakanto.com/?aff=139 .
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#wwjourney #wwfreestyle #pounddropper #wwfreestyle #wwfood #healthylifestyle #wwblogger #wwjournal #wellness #ww #healthyfood #healthyrecipes #affiliate #wwfood #wwfreestylerecipes #sugarsubstitutes
1,078 113 17 January, 2019

A new day-another Protein Waffle -this time it’s Monkey Bread Waffle drizzled with peanut butter-it has over 26 grams of protein and only 3 Freestyle smart points.
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💥1 sample pack or 1 scoop of @devotionnutrition angel food cake or 1/4 cup any flavor of protein powder that is specifically made for cooking/baking (1sp).
💥1 egg
💥1 @devotionnutrition monkey bread flex flavor (Mixed inside of waffle)
💥dash of baking powder
💥3-4 Tbsp water
Mix all ingredients together and put into a waffle iron that has been sprayed with non stick cooking.
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Top with 2 Tbsp of melted @jifbrand whips (2sp) and Mrs Butterworth’s Sugar Free syrup and fat free Reddi whip

Get 10% OFF your next Devotion Nutrition protein powder order with promo code PD10. Click the link at the bottom of my profile bio here —> @wwpounddropper .

https://thepounddropper.com/devotion-products/

#wwfooddiary #wwfamily #weightlossmotivation #weightlossjourney #wwfreestyle #weightloss #wwfamily #wwtreats #weightlossjournal #wwfreestyleeffect #wafflefordays #waffles #waffle #proteinwaffles

A new day-another Protein Waffle -this time it’s Monkey Bread Waffle drizzled with peanut butter-it has over 26 grams of protein and only 3 Freestyle smart points.
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💥1 sample pack or 1 scoop of @devotionnutrition angel food cake or 1/4 cup any flavor of protein powder that is specifically made for cooking/baking (1sp).
💥1 egg
💥1 @devotionnutrition monkey bread flex flavor (Mixed inside of waffle)
💥dash of baking powder
💥3-4 Tbsp water 
Mix all ingredients together and put into a waffle iron that has been sprayed with non stick cooking.
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Top with 2 Tbsp of melted @jifbrand whips (2sp) and Mrs Butterworth’s Sugar Free syrup and fat free Reddi whip
—
Get 10% OFF your next Devotion Nutrition protein powder order with promo code PD10. Click the link at the bottom of my profile bio here —> @wwpounddropper .
—
https://thepounddropper.com/devotion-products/
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#wwfooddiary #wwfamily #weightlossmotivation #weightlossjourney #wwfreestyle #weightloss #wwfamily #wwtreats #weightlossjournal #wwfreestyleeffect #wafflefordays #waffles #waffle #proteinwaffles
839 29 17 January, 2019

My “Why’s”
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My “why’s” have changed throughout my journey-but the one why that hasn’t changed is wanting to set an example for my kids-being healthy and taking care of ourselves and having the energy to be active with them. It’s a lot easier to do things with them when I don’t have an extra 93lbs on me.
Being able to wear a two piece swimsuit without a cover up in public-it wasn’t until this past summer that I got the courage to wear a swimsuit in public without a skirt/shorts or cover up-and it felt amazing. I finally felt comfortable in my own skin.
Seeing candid pics taken of me and not feeling the need to delete them-and last but not least to be able to go into a store and buy a size 6/8 “skinny” white jeans and wear them on the beach in Hawaii..
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What is your “why?!”
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#mywhys #pounddropper #healthylifestyle #weightlosstransformation #healthyrecipes #wwrecipes #wwblog #weallhaveareasontobehealthy #mykids #myhusband #myfamily #feelconfident

My “Why’s”
——
My “why’s” have changed throughout my journey-but the one why that hasn’t changed is wanting to set an example for my kids-being healthy and taking care of ourselves and having the energy to be active with them. It’s a lot easier to do things with them when I don’t have an extra 93lbs on me. 
Being able to wear a two piece swimsuit without a cover up in public-it wasn’t until this past summer that I got the courage to wear a swimsuit in public without a skirt/shorts or cover up-and it felt amazing. I finally felt comfortable in my own skin. 
Seeing candid pics taken of me and not feeling the need to delete them-and last but not least to be able to go into a store and buy a size 6/8 “skinny” white jeans and wear them on the beach in Hawaii..
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What is your “why?!”
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#mywhys #pounddropper #healthylifestyle #weightlosstransformation #healthyrecipes #wwrecipes #wwblog #weallhaveareasontobehealthy #mykids #myhusband #myfamily #feelconfident
765 13 16 January, 2019

Breakfast anyone?! This Stuffed French Toast are what dreams are made of. Only 4-6 Freestyle smart points (depends on the bread used) this can be made with your favorite fruit, strawberries, raspberries, blueberries or even peaches.
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Thanks @ww.chickenandwaffles for sharing and tagging me in your deliciousness with @get_repost
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I just can’t believe I get to eat this kind of stuff lol!!! And still loose weight 🙌🏻 @wwpounddropper Stuffed French Toast and some crunchy turkey bacon (my fav)!! I can’t even this was so delicious!! Just make it!!
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Print, Save or Pin the recipe by clicking the link in my profile bio.
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https://thepounddropper.com/strawberry-cheesecake-stuffed-french-toast/
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#wellnessthatworks #itsalifestylenotadiet #wwmom #wwinstagram #wwpounddropperrecipes #wwbreakfast #ww #wellnessthatworks

Breakfast anyone?! This Stuffed French Toast are what dreams are made of. Only 4-6 Freestyle smart points (depends on the bread used) this can be made with your favorite fruit, strawberries, raspberries, blueberries or even peaches.
——
Thanks @ww.chickenandwaffles for sharing and tagging me in your deliciousness with @get_repost
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I just can’t believe I get to eat this kind of stuff lol!!! And still loose weight 🙌🏻 @wwpounddropper Stuffed French Toast and some crunchy turkey bacon (my fav)!! I can’t even this was so delicious!! Just make it!!
.
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Print, Save or Pin the recipe by clicking the link in my profile bio.
.
https://thepounddropper.com/strawberry-cheesecake-stuffed-french-toast/
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#wellnessthatworks #itsalifestylenotadiet #wwmom #wwinstagram #wwpounddropperrecipes #wwbreakfast #ww #wellnessthatworks
3,251 133 16 January, 2019

What’s for dessert tonight?! Zero Point Plain Jane Cheesecake??
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Print, Pin and Save the recipe by clicking the link in my profile page.
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https://thepounddropper.com/plain-jane-cheesecake/
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Thanks for tagging my in your deliciousness @findingmyhealthyhalf with @get_repost
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After hearing @theawesomewwjake rave about @wwpounddropper ‘s cheesecake I had to try it! It didn’t disappoint!! Super easy to make, tastes great, and it’s 0 points for a slice! I topped mine with sugar free @hersheys chocolate syrup (0 pts), @smuckersbrand sugar free caramel syrup (1 pt) and sliced strawberries! Can you say YUMMY?! #whatsbeccaeatingnow #newrecipe #dessert #ww #pounddropper #healthylifestyle #weightlosstransformation #healthyrecipes #wwrecipes #cheesecake

What’s for dessert tonight?! Zero Point Plain Jane Cheesecake??
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Print, Pin and Save the recipe by clicking the link in my profile page.
——
https://thepounddropper.com/plain-jane-cheesecake/
——
Thanks for tagging my in your deliciousness @findingmyhealthyhalf with @get_repost
・・・
After hearing @theawesomewwjake rave about @wwpounddropper ‘s cheesecake I had to try it! It didn’t disappoint!! Super easy to make, tastes great, and it’s 0 points for a slice! I topped mine with sugar free @hersheys chocolate syrup (0 pts), @smuckersbrand sugar free caramel syrup (1 pt) and sliced strawberries! Can you say YUMMY?! #whatsbeccaeatingnow #newrecipe #dessert #ww #pounddropper #healthylifestyle #weightlosstransformation #healthyrecipes #wwrecipes #cheesecake
3,068 177 16 January, 2019

Having one of my absolute favorites today for lunch-Skinny BBQ Chicken Salad.
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Only 2 Freestyle smart points for the dressing-everything else is 0 Freestyle smart points each.
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Get /Print/Save or Pin the recipe by clicking the link at the bottom of my profile bio—> @wwpounddropper
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https://thepounddropper.com/skinny-bbq-chicken-salad/
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I seasoned the chicken using @daksspices BBQueen #saltfree spices. Right now for limited time-you can get 3 spices for $19.95 plus get 10% off with FREE Shipping when you use promo code WWpounddropper. Order online at @daksspices .
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#wwfooddiary #wwjournal #bbqchicken #salad #lunch #bbqsalad #wwblog #wwblogger #foodblogger #wellness #ww #healthyrecipes #healthylifestyle

Having one of my absolute favorites today for lunch-Skinny BBQ Chicken Salad.
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Only 2 Freestyle smart points for the dressing-everything else is 0 Freestyle smart points each.
——
Get /Print/Save or Pin the recipe by clicking the link at the bottom of my profile bio—> @wwpounddropper
——
https://thepounddropper.com/skinny-bbq-chicken-salad/
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I seasoned the chicken using @daksspices BBQueen #saltfree spices. Right now for limited time-you can get 3 spices for $19.95 plus get 10% off with FREE Shipping when you use promo code WWpounddropper. Order online at @daksspices .
#——
#wwfooddiary #wwjournal #bbqchicken #salad #lunch #bbqsalad #wwblog #wwblogger #foodblogger #wellness #ww #healthyrecipes #healthylifestyle
1,702 30 15 January, 2019

Here are my favorite zero point foods-I could seriously live off skinless, boneless chicken breast, fruit and eggs. Come to think of it-I pretty much do-I eat these foods everyday!.
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What are your favorite zero point foods?!
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#pounddropper #healthylifestyle #weightlosstransformation #healthyrecipes #wwrecipes #zeropointfoods #wwblog #wwblogger #fruit #eggs #chicken

Here are my favorite zero point foods-I could seriously live off skinless, boneless chicken breast, fruit and eggs. Come to think of it-I pretty much do-I eat these foods everyday!.
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What are your favorite zero point foods?!
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#pounddropper #healthylifestyle #weightlosstransformation #healthyrecipes #wwrecipes #zeropointfoods #wwblog #wwblogger #fruit #eggs #chicken
2,602 179 15 January, 2019

Peach 🍑 Cobbler has always been one of my favorite desserts-especially when it’s straight out of the oven and served under some cold creamy vanilla @eatenlightened or @halotopcreamery ice cream- and it even makes for a fantastic breakfast! 👌🏼
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Makes 12 servings/ 4 Freestyle smart points per servings
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Print, Pin or Save the recipe by clicking the link in my profile bio.
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https://thepounddropper.com/skinny-peach-cobbler/
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#pounddropper #healthylifestyle #weightlosstransformation #healthyrecipes #ww #wellnessthatworks #allaboutbalance #icecreamandpeachcobbler #peachcobbler #wwrecipes #desserts #wwdesserts #wwfood #wwjourney

Peach 🍑 Cobbler has always been one of my favorite desserts-especially when it’s straight out of the oven and served under some cold creamy vanilla @eatenlightened or @halotopcreamery ice cream- and it even makes for a fantastic breakfast! 👌🏼
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Makes 12 servings/ 4 Freestyle smart points per servings
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Print, Pin or Save the recipe by clicking the link in my profile bio.
——
https://thepounddropper.com/skinny-peach-cobbler/
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#pounddropper #healthylifestyle #weightlosstransformation #healthyrecipes #ww #wellnessthatworks #allaboutbalance #icecreamandpeachcobbler #peachcobbler #wwrecipes #desserts #wwdesserts #wwfood #wwjourney
1,326 37 15 January, 2019