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  • Korean Bibimbap is one of my favorite dinners from @hellofresh. Was craving a bowl of pho tonight (again 😂) but made this instead, so #winning .
  • Korean Bibimbap is one of my favorite dinners from @hellofresh. Was craving a bowl of pho tonight (again 😂) but made this instead, so #winning.
  •  3  1 6 minutes ago
  • Day 3 of the #7daysforeverybody is your why: I am my why.
    Being a giver and a people pleaser, I have always done as much as possible for everyone and given myself what’s leftover. Almost a year ago I decided to put myself at the top of my projects and take care of me first.
    @ww has given me tools to use during my me project and I am on this journey to improve my physical and mental health which hopefully will increase my quality and quantity of life.

    What’s your why?

    #wellnessthatworks #foreverybody #ww #weightwatchers #wwalabama
  • Day 3 of the #7daysforeverybody is your why: I am my why. 
Being a giver and a people pleaser, I have always done as much as possible for everyone and  given myself what’s leftover. Almost a year ago I decided to put myself at the top of my projects and take care of me first.
@ww has given me tools to use during my me project and I am on this journey to improve my physical and mental health which hopefully will increase my quality and quantity of life.

What’s your why?

#wellnessthatworks #foreverybody #ww #weightwatchers #wwalabama
  •  3  0 6 minutes ago

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  • Day 3... #7daysforeverybody #mywhy
    My why is the reason I stay on this journey...its in a nutshell to live my best life...to have fun...and have a healthy body to live out life's adventures...I dream of a life filled with hikes, walking tours of exotic places, and comfortable airplane rides...its not just about looking a certain way...its about being truly able to enjoy life and share experiences with my friends and family. #ww #wellnessthatworks gives me tools and the support to make it happen... #onedayatatime #nevergivingup
  • Day 3...#7daysforeverybody #mywhy
My why is the reason I stay on this journey...its in a nutshell to live my best life...to have fun...and have a healthy body to live out life's adventures...I dream of a life filled with hikes, walking tours of exotic places, and comfortable airplane rides...its not just about looking a certain way...its about being truly able to enjoy life and share experiences with my friends and family.  #ww #wellnessthatworks gives me tools and the support to make it happen... #onedayatatime #nevergivingup
  •  0  0 7 minutes ago

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  • #MyWhy ...these fellas right here. This is a long one so stay with me...5 years ago my now husband (then fiancé) was diagnosed with cancer. Now, no one deserves to get any sickness, but this guy, he extra didn’t deserve it. He is genuinely one of the kindest, greatest men I have ever met. It wasn’t fair but it happened and he was a champ at dealing with it. Fast forward through a surgery and 9 weeks of chemo, he is “cleared” and we get to have our dream wedding later that year! It was magical and amazing and all I ever wanted. 👰🏼 🤵🏻 Now married, we start thinking about having a baby. And because of his type of cancer and the chemo, we are told it is a very slim chance we can get pregnant on our own. So fertility specialists here we come. And low and behold, it’s not just him, but me too (not many eggos left for my age). We are told that we have a less than 1% chance of getting pregnant on our own, and that IVF is our best option for getting pregnant. So we decide to go for it, we schedule our appointment to start the process a couple of months after we had our consultation. And what happens in the meantime? The week we are supposed to start all the hormone shots, we find out I’m pregnant...with a MIRACLE baby. It just happened on its own. I probably took 9 pregnancy tests at home and we were dumbfounded. So fast forward 10 months and I give birth to this miracle baby...that beautiful boy right up in that picture. That’s my why. I could have lost my husband, and I was never supposed to be able to have that baby...I need to stick around to live the best life I can with them. I need to be healthy and happy and active and filled with wonder for them...for me. I want to be a fun wife and mom and friend and person in general, and being healthier will help me to be that person.
    A smaller size jean would be a nice extra bonus! 😉😆 @ww #7daysforeverybody
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #ww #wellnessthatworks #wwfreestyle #weightwatchers #wwfreestyle #weightwatcher #weightwatchersfreestyle #wwdiary #wwinstafam #wwsisterhood #wwgood #wwgoals #wwmoms #wwsmartpoints #smartpoints #wwfam #wwfamily #wwcommunity #wwstrong #wellnesswins #wwbettertogether
  • #MyWhy...these fellas right here. This is a long one so stay with me...5 years ago my now husband (then fiancé) was diagnosed with cancer. Now, no one deserves to get any sickness, but this guy, he extra didn’t deserve it. He is genuinely one of the kindest, greatest men I have ever met. It wasn’t fair but it happened and he was a champ at dealing with it. Fast forward through a surgery and 9 weeks of chemo, he is “cleared” and we get to have our dream wedding later that year! It was magical and amazing and all I ever wanted. 👰🏼 🤵🏻 Now married, we start thinking about having a baby. And because of his type of cancer and the chemo, we are told it is a very slim chance we can get pregnant on our own. So fertility specialists here we come. And low and behold, it’s not just him, but me too (not many eggos left for my age). We are told that we have a less than 1% chance of getting pregnant on our own, and that IVF is our best option for getting pregnant. So we decide to go for it, we schedule our appointment to start the process a couple of months after we had our consultation. And what happens in the meantime? The week we are supposed to start all the hormone shots, we find out I’m pregnant...with a MIRACLE baby. It just happened on its own. I probably took 9 pregnancy tests at home and we were dumbfounded. So fast forward 10 months and I give birth to this miracle baby...that beautiful boy right up in that picture. That’s my why. I could have lost my husband, and I was never supposed to be able to have that baby...I need to stick around to live the best life I can with them. I need to be healthy and happy and active and filled with wonder for them...for me. I want to be a fun wife and mom and friend and person in general, and being healthier will help me to be that person. 
A smaller size jean would be a nice extra bonus! 😉😆 @ww #7daysforeverybody
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ww #wellnessthatworks #wwfreestyle #weightwatchers #wwfreestyle #weightwatcher #weightwatchersfreestyle #wwdiary #wwinstafam #wwsisterhood #wwgood #wwgoals #wwmoms #wwsmartpoints #smartpoints #wwfam #wwfamily #wwcommunity #wwstrong #wellnesswins #wwbettertogether
  •  4  1 11 minutes ago
  • I am overwhelmed with gratitude to this @ww community. Thank you. Thank you for taking the time out of your day to love on Poppy. Thank you for caring about her story. ❤️Thank you for rallying together for her. Thank you for giving her a Box of Sunshine she will always remember! ☀️Rosie (@rosieonww )and Anna (@talktrackingtome )— you are little angels. You have huge and generous hearts.Thank you for making this happen. I never imagined this incredible outpouring of love to our family. Poppy is our sweet “little flower.” 🌸 She deserves so much joy and your box of goodies brought a big smile to her face! From the bottom of my heart, thank you to my incredible @ww family! ❤️ *Swipe* to see the “unboxing” of your amazing gift!!
  • I am overwhelmed with gratitude to this @ww community. Thank you. Thank you for taking the time out of your day to love on Poppy. Thank you for caring about her story. ❤️Thank you for rallying together for her. Thank you for giving her a Box of Sunshine she will always remember! ☀️Rosie (@rosieonww )and Anna (@talktrackingtome )— you are little angels. You have huge and generous hearts.Thank you for making this happen. I never imagined this incredible outpouring of love to our family. Poppy is our sweet “little flower.” 🌸 She deserves so much joy and your box of goodies brought a big smile to her face! From the bottom of my heart, thank you to my incredible @ww family! ❤️ *Swipe* to see the “unboxing” of your amazing gift!!
  •  153  7 12 minutes ago
  • Junping into the #7daysforeverybody on Day 3 because I think it is important to share #MyWhy with you guys! My Why is ME. I know that throughout this journey, it all came back to me. I had the tools and support of amazing family and friends for a while but I was in a bad place and was self destructive to my body through food. That smile you see on my face is me. It is my true happy self that I found after a couple of tough years learning more about what is best for me. I have also learned that if I'm happy and healthy, so are my relationships. My bond with my family and friends feels stronger than ever these days and I know how proud they are of me. Most importantly, I am proud of myself. What's your #MyWhy ?
  • Junping into the #7daysforeverybody on Day 3 because I think it is important to share #MyWhy with you guys! My Why is ME. I know that throughout this journey, it all came back to me. I had the tools and support of amazing family and friends for a while but I was in a bad place and was self destructive to my body through food. That smile you see on my face is me. It is my true happy self that I found after a couple of tough years learning more about what is best for me. I have also learned that if I'm happy and healthy, so are my relationships. My bond with my family and friends feels stronger than ever these days and I know how proud they are of me. Most importantly, I am proud of myself. What's your #MyWhy?
  •  5  1 14 minutes ago

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  • The beauty of being an adult is that if you want to have mini tacos, ice cream, and mint star cookies for dinner, you can. The beauty of being an adult on @ww is that you can fit it into your day and not feel guilty about it for the next 12 hours.
    .
    PS: this is not my normal diet, but today felt like a tacos, ice cream, and cookies day 😂
    .
    #adulting #dinner #anytimeistacotime #delicious
  • The beauty of being an adult is that if you want to have mini tacos, ice cream, and mint star cookies for dinner, you can. The beauty of being an adult on @ww is that you can fit it into your day and not feel guilty about it for the next 12 hours.
.
PS: this is not my normal diet, but today felt like a tacos, ice cream, and cookies day 😂
.
#adulting #dinner #anytimeistacotime #delicious
  •  28  9 16 minutes ago
  • Day 3 of the @ww #7DaysForEveryBody challenge and #MyWhy is to be healthy and feel happy and confident in my own skin.
    .
    .
    ❤️ Being able to wear a “normal” size robe at the spa for the first time. ➡️
    ❤️ Crossing my legs comfortably and having them fit under my desk.
    ❤️ Hiking with my dogs and having the energy to keep going.
    ❤️Snuggling with my husband and not feeling like I’m squishing him.
    ❤️Traveling on a plane or bus and having extra room in my seat.

    These are just a few of the things that I am thankful for and why I am choosing to live a healthy lifestyle!
    .
    .
  • Day 3 of the @ww #7DaysForEveryBody challenge and #MyWhy is to be healthy and feel happy and confident in my own skin.
.
.
❤️ Being able to wear a “normal” size robe at the spa for the first time. ➡️
❤️ Crossing my legs comfortably and having them fit under my desk.
❤️ Hiking with my dogs and having the energy to keep going.
❤️Snuggling with my husband and not feeling like I’m squishing him.
❤️Traveling on a plane or bus and having extra room in my seat.

These are just a few of the things that I am thankful for and why I am choosing to live a healthy lifestyle!
.
.
  •  38  2 17 minutes ago

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  • This meal was amazing! I don’t really know the Smart Point value 🤷🏻‍♀️My meals are 1,000,000,000 times better when my girlfriend cooks compared to when I do! 😂 Thanks, Alison! 😘
  • This meal was amazing!  I don’t really know the Smart Point value 🤷🏻‍♀️My meals are 1,000,000,000 times better when my girlfriend cooks compared to when I do! 😂 Thanks, Alison! 😘
  •  11  3 20 minutes ago
  • Drinking some hot chocolate (3 sp) and starting a new book. ❤️ It’s a good night. 🌙 #beautyandthebeast
  • Drinking some hot chocolate (3 sp) and starting a new book. ❤️ It’s a good night. 🌙 #beautyandthebeast
  •  11  1 23 minutes ago
  • Dinner tonight was so simple and still yummy! We had lean beef franks and peas! So delicious! Swipe 👉🏻 to see my tracker! I've officially decided these are the best lean beef franks there are by Oscar Mayer. One is 2sp and two are 3sp. They kind of remind me of Nathan's hot dogs. On this journey, I've tried a lot of hot dogs! Turkey dogs, veggie dogs, multiple brands of lean beef dogs. These are hands-down my favorite!
  • Dinner tonight was so simple and still yummy! We had lean beef franks and peas! So delicious! Swipe 👉🏻 to see my tracker! I've officially decided these are the best lean beef franks there are by Oscar Mayer. One is 2sp and two are 3sp. They kind of remind me of Nathan's hot dogs. On this journey, I've tried a lot of hot dogs! Turkey dogs, veggie dogs, multiple brands of lean beef dogs. These are hands-down my favorite!
  •  80  3 25 minutes ago