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  • Our products are compact and therefore, convenient to travel across the world with. This way you can take care of your skin regardless of where you are!✈️💓 🧳
  • Our products are compact and therefore, convenient to travel across the world with. This way you can take care of your skin regardless of where you are!✈️💓 🧳
  •  0  1 8 hours ago
  • 190117 | We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations.
    Anais Nin
  • 190117 | We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations.
Anais Nin
  •  1  1 8 hours ago
  • LOVE 💚. Because anything else is not worth your time, energy and resources 🙏🏻✨.
  • LOVE 💚. Because anything else is not worth your time, energy and resources 🙏🏻✨.
  •  2  2 8 hours ago
  •  1  1 8 hours ago
  • How to train if you have problems with ur joints?❓
    ❗Symptoms❗: - pain, cracking, limited range of motion 👇How to train and prevent💪: - Spend enough time for stretching, rest and recovery 👍
    - DO NOT workout with extremely heavy weights 🏋️‍♂️
    - Follow the correct exercise technique. Don't try to lift maximum weights while doing it incorrectly
    - Avoid running and jumping🤾‍♂️. While running, ur knee and hip joints are getting damaged because of constant pushing with your bodyweight. Replace it with incline walk , bicycle 🚴‍♂️ or circuit training. 
    Nutrition🥗🍗🍜: find multivitamins 💊containing glucosamine and vitamin B, eat more fruits 🍍🍓🥑 and veggies 🥕🍏🌽, avoid sugar🥞🍦🍬, salt and transfats. 👇One more advice👇: if u have pain in ur knees u might need to develop ur hamstring muscles more, as they are responsible for stability of the knee joints. ✔If u need more advice and guidance on ur training or diet, contact me direct ✏

    #fitfam   #instafitness   #beastmode   #gym   #instafit #fitnessaddict   #active   #bestoftheday   #instadaily #fitnessfreak   #health   #healthylife   #eatclean   #twelveskip #fitspo   #abs   #foodgasm   #lifestyle   #diet   #instahealth #wellness   #getmoving #cardio   #gymuae
  • How to train if you have problems with ur joints?❓
❗Symptoms❗: - pain, cracking, limited range of motion 👇How to train and prevent💪: - Spend enough time for stretching, rest and recovery 👍
- DO NOT workout with extremely heavy weights 🏋️‍♂️
- Follow the correct exercise technique. Don't try to lift maximum weights while doing it incorrectly
- Avoid running and jumping🤾‍♂️. While running, ur knee and hip joints are getting damaged because of constant pushing with your bodyweight. Replace it with incline walk , bicycle 🚴‍♂️ or circuit training. 
Nutrition🥗🍗🍜: find multivitamins 💊containing glucosamine and vitamin B, eat more fruits 🍍🍓🥑 and veggies 🥕🍏🌽, avoid sugar🥞🍦🍬, salt and transfats. 👇One more advice👇: if u have pain in ur knees u might need to develop ur hamstring muscles more, as they are responsible for stability of the knee joints. ✔If u need more advice and guidance on ur training or diet, contact me direct ✏

#fitfam #instafitness #beastmode #gym #instafit#fitnessaddict #active #bestoftheday #instadaily#fitnessfreak #health #healthylife #eatclean #twelveskip#fitspo #abs #foodgasm #lifestyle #diet #instahealth#wellness #getmoving#cardio #gymuae
  •  3  0 8 hours ago
  • I've watched the Qspiracy since the beginning.

    Steve Bannon left the WH August 2017 and Q appeared the following October. Do you believe in coincidences? 'J-C' church militant, anyone?

    Abusing and leaking presidential information to mislead the people and benefit a hijacked party is just business as usual.

    However - while doing this DJT, with the goonsquad known as GOP, has willingly opened a pussy wound that anyone around the world can contaminate. I like to call it meddlin' with presidental blessin'. I'm not the only one who knows this and messes with the boombastic patriots - may be Russia or China or MBS or Antifa or me me me, a Tiny Quarter Pounder sitting on me me me bed. Obviously someone has a lot to lose when none of the US intelligence agencies ends this loonatic travesty.

    Qshow seems like a vile roleplay but instead it has become the heart of the propaganda operation that Goebbels would have died for. It is clear that stuff like Pizzagate™ was testing and groundwork for the 2016 election and since it proved to be very effective it is used still.

    The accompanying memes go way beyond the propaganda of NSDAP. Social media companies are useless with the content - no way they are going to risk their business by taking responsibility.

    There is no way that GOP isn't aware of this - after all, Cambridge Analytica worked for Ted Cruz and John Bolton. The whole narrative is built on the same Facebook user data that Bannon and the Mercers reportedly got as Cambridge Analytica. Pedofiles - I bet - but the way things are bundled sure makes Goebbels shiver.

    Trump plays along with his tweets, gestures and words. The bigger issue still - the Republicans willingly piggybacked this before the midterms and still keep abusing the faith of their fellow men.

    This is not just an insane national security risk - it's a leaking conspiracy and treason in plain sight.

    #consciousness #mindfulness #benefit #wellness #healthymind #responsibility #equality #sustainability #climatechange #bethechange #bewell #finnishgirl #babygirl #babyboy #climateaction #success #freedom #liberty #creativity #justice #democracy #design #feminism #timesup #hygge
  • I've watched the Qspiracy since the beginning.

Steve Bannon left the WH August 2017 and Q appeared the following October. Do you believe in coincidences? 'J-C' church militant, anyone?

Abusing and leaking presidential information to mislead the people and benefit a hijacked party is just business as usual.

However - while doing this DJT, with the goonsquad known as GOP, has willingly opened a pussy wound that anyone around the world can contaminate. I like to call it meddlin' with presidental blessin'. I'm not the only one who knows this and messes with the boombastic patriots - may be Russia or China or MBS or Antifa or me me me, a Tiny Quarter Pounder sitting on me me me bed. Obviously someone has a lot to lose when none of the US intelligence agencies ends this loonatic travesty.

Qshow seems like a vile roleplay but instead it has become the heart of the propaganda operation that Goebbels would have died for. It is clear that stuff like Pizzagate™ was testing and groundwork for the 2016 election and since it proved to be very effective it is used still.

The accompanying memes go way beyond the propaganda of NSDAP. Social media companies are useless with the content - no way they are going to risk their business by taking responsibility.

There is no way that GOP isn't aware of this - after all, Cambridge Analytica worked for Ted Cruz and John Bolton. The whole narrative is built on the same Facebook user data that Bannon and the Mercers reportedly got as Cambridge Analytica. Pedofiles - I bet - but the way things are bundled sure makes Goebbels shiver.

Trump plays along with his tweets, gestures and words. The bigger issue still - the Republicans willingly piggybacked this before the midterms and still keep abusing the faith of their fellow men.

This is not just an insane national security risk - it's a leaking conspiracy and treason in plain sight.

#consciousness #mindfulness #benefit #wellness #healthymind #responsibility #equality #sustainability #climatechange #bethechange #bewell #finnishgirl #babygirl #babyboy #climateaction #success #freedom #liberty #creativity #justice #democracy #design #feminism #timesup #hygge
  •  4  0 8 hours ago
  • LAST CHANCE TO ENTER THE GIVEAWAY. If you’re interested in Whole Body Cryotherapy this could be the perfect opportunity to try it out. The deadline for entries is tomorrow at noon. Checkout our Giveaway post for details on how to enter. Good luck!
  • LAST CHANCE TO ENTER THE GIVEAWAY. If you’re interested in Whole Body Cryotherapy this could be the perfect opportunity to try it out. The deadline for entries is tomorrow at noon. Checkout our Giveaway post for details on how to enter. Good luck!
  •  0  1 8 hours ago
  • ✨Our forever First Lady Michelle Obama✨
    ••••••••••••••••••••••••••••••••••••••••••••••••••
    “If you do not take control over your time and your life, other people will gobble it up. If you don’t prioritize yourself, you constantly start falling lower on your list.” ••••••••••••••••••••••••••••••••••••••••••••••••••
    Our brilliant beam of light celebrated her birthday yesterday! No wonder I love me some Capricorn’s!
    #capricorn #capricornseason #michelleobama #inspiration #motivation #beautiful #harpersbazaar #photography #wellness #lifestyle #quotestoliveby
  • ✨Our forever First Lady Michelle Obama✨
••••••••••••••••••••••••••••••••••••••••••••••••••
“If you do not take control over your time and your life, other people will gobble it up. If you don’t prioritize yourself, you constantly start falling lower on your list.” ••••••••••••••••••••••••••••••••••••••••••••••••••
Our brilliant beam of light celebrated her birthday yesterday! No wonder I love me some Capricorn’s! 
#capricorn #capricornseason #michelleobama #inspiration #motivation #beautiful #harpersbazaar #photography #wellness #lifestyle #quotestoliveby
  •  2  0 8 hours ago
  • “I’m so lucky 🍀 because I have you guys and nobody has all that” If you don’t wake up with this type of love in your heart ❤️ for something daily it’s time to re-evaluate.... .
    .
    .
    This was the day after the accident at this time he was still on spinal watch any wrong move could’ve created an entirely different outcome. That wasn’t his concern at all his concern was the love ❤️ and #positive energy he was able to express. These events have drastically changed my outlook on so many things. Sometimes we are blind to the #strengths 💪🏽and powers we posses not tapping into our true #potential ! Your life is in your #control find the right path and people to help catapult 🚀 you to your fullest potential and keep the positive vibes going. #Strength #Love #Wellness #Recovery #Life #Consistency #Health #PositiveVibes
  • “I’m so lucky 🍀 because I have you guys and nobody has all that” If you don’t wake up with this type of love in your heart ❤️ for something daily it’s time to re-evaluate.... .
.
.
This was the day after the accident at this time he was still on spinal watch any wrong move could’ve created an entirely different outcome. That wasn’t his concern at all his concern was the love ❤️ and #positive energy he was able to express. These events have drastically changed my outlook on so many things. Sometimes we are blind to the #strengths 💪🏽and powers we posses not tapping into our true #potential! Your life is in your #control find the right path and people to help catapult 🚀 you to your fullest potential and keep the positive vibes going. #Strength #Love #Wellness #Recovery #Life #Consistency  #Health #PositiveVibes
  •  5  0 8 hours ago
  • I've watched the Qspiracy since the beginning.

    Steve Bannon left the WH August 2017 and Q appeared the following October. Do you believe in coincidences? 'J-C' church militant, anyone?

    Abusing and leaking presidential information to mislead the people and benefit a hijacked party is just business as usual.

    However - while doing this DJT, with the goonsquad known as GOP, has willingly opened a pussy wound that anyone around the world can contaminate. I like to call it meddlin' with presidental blessin'. I'm not the only one who knows this and messes with the boombastic patriots - may be Russia or China or MBS or Antifa or me me me, a Tiny Quarter Pounder sitting on me me me bed. Obviously someone has a lot to lose when none of the US intelligence agencies ends this loonatic travesty.

    Qshow seems like a vile roleplay but instead it has become the heart of the propaganda operation that Goebbels would have died for. It is clear that stuff like Pizzagate™ was testing and groundwork for the 2016 election and since it proved to be very effective it is used still.

    The accompanying memes go way beyond the propaganda of NSDAP. Social media companies are useless with the content - no way they are going to risk their business by taking responsibility.

    There is no way that GOP isn't aware of this - after all, Cambridge Analytica worked for Ted Cruz and John Bolton. The whole narrative is built on the same Facebook user data that Bannon and the Mercers reportedly got as Cambridge Analytica. Pedofiles - I bet - but the way things are bundled sure makes Goebbels shiver.

    Trump plays along with his tweets, gestures and words. The bigger issue still - the Republicans willingly piggybacked this before the midterms and still keep abusing the faith of their fellow men.

    This is not just an insane national security risk - it's a leaking conspiracy and treason in plain sight.

    #consciousness #mindfulness #benefit #wellness #healthymind #responsibility #equality #sustainability #climatechange #bethechange #bewell #finnishgirl #babygirl #babyboy #climateaction #success #freedom #liberty #creativity #justice #democracy #design #feminism #timesup #hygge
  • I've watched the Qspiracy since the beginning.

Steve Bannon left the WH August 2017 and Q appeared the following October. Do you believe in coincidences? 'J-C' church militant, anyone?

Abusing and leaking presidential information to mislead the people and benefit a hijacked party is just business as usual.

However - while doing this DJT, with the goonsquad known as GOP, has willingly opened a pussy wound that anyone around the world can contaminate. I like to call it meddlin' with presidental blessin'. I'm not the only one who knows this and messes with the boombastic patriots - may be Russia or China or MBS or Antifa or me me me, a Tiny Quarter Pounder sitting on me me me bed. Obviously someone has a lot to lose when none of the US intelligence agencies ends this loonatic travesty.

Qshow seems like a vile roleplay but instead it has become the heart of the propaganda operation that Goebbels would have died for. It is clear that stuff like Pizzagate™ was testing and groundwork for the 2016 election and since it proved to be very effective it is used still.

The accompanying memes go way beyond the propaganda of NSDAP. Social media companies are useless with the content - no way they are going to risk their business by taking responsibility.

There is no way that GOP isn't aware of this - after all, Cambridge Analytica worked for Ted Cruz and John Bolton. The whole narrative is built on the same Facebook user data that Bannon and the Mercers reportedly got as Cambridge Analytica. Pedofiles - I bet - but the way things are bundled sure makes Goebbels shiver.

Trump plays along with his tweets, gestures and words. The bigger issue still - the Republicans willingly piggybacked this before the midterms and still keep abusing the faith of their fellow men.

This is not just an insane national security risk - it's a leaking conspiracy and treason in plain sight.

#consciousness #mindfulness #benefit #wellness #healthymind #responsibility #equality #sustainability #climatechange #bethechange #bewell #finnishgirl #babygirl #babyboy #climateaction #success #freedom #liberty #creativity #justice #democracy #design #feminism #timesup #hygge
  •  5  0 8 hours ago
  • 7 Wege um dein Immunsystem zu stärken❕❕⠀

    🍋 Beta-Carotin: Findest du in zahlreichen Früchten wie zB.: Zitronen, Grapefruit, Orangen, Bananen und dunkle Früchte wie Kirschen, Heidelbeeren, Brombeeren, Johannisbeeren und dunkle Weintrauben⠀

    😋 Gewürze: verfeinern nicht nur dein Essen, verwende regelmäßig Ingwer, Zimt, Kümmel, Oregano und Cayennepfeffer⠀

    🍏 Vitamin C: der Immunverstärker schlechthin,der deine Abwehrreaktion beschleunigt beschleunigt, vor allem Ester-C ist eine äußerst effektive Möglichkeit dein Immunsystem zu stärken⠀

    💪 Zink: ein Spurenelement und mächtiges Antioxidans, welches deine Zellen schützt.⠀

    🚰 Wasser: natürlich solltest du auch auf ausreichend Wasserzufuhr achten. Für mehr Abwechslung, verfeinerst du es mit Zitrone oder eben auch mal als Tee, mit Honig, Ingwer und Orangen⠀

    😣 Stress lass nach: solltest du permanent unter Stress stehen erhöht es die Anfälligkeit für Erkältungen oder Grippe. Vielleicht wird mal wieder ein Wellnessurlaub fällig!?⠀

    💆‍♀️Wellness: womöglich wird ein Urlaub den Stress nicht verschwinden lassen, jedoch solltest du dir auch einmal eine Pause gönnen. Noch besser du machst regelmäßig Entspannungsübungen. Yoga oder ein Spaziergang an der frischen Luft lässt dich abends womöglich auch wieder besser schlafen und besser regenerieren.⠀

    🌻 Bleib gsund 🌻 ⠀
    Karin & Markus vom Urkornstüberl⠀
    #urkornstueberl #pureliving #immunsystem #stärke #erkältung #hausmittel #ingwer #vitamine #zink #vitaminc #yoga #wellness #spaziergang #entspannung #stress #honig #tee #zimt #pause #auszeit #entspannungsübung #relax #urlaub #erholung #gewürze #teeliebe #teatime #teezeit #früchte
  • 7 Wege um dein Immunsystem zu stärken❕❕⠀
⠀
🍋 Beta-Carotin: Findest du in zahlreichen Früchten wie zB.: Zitronen, Grapefruit, Orangen, Bananen und dunkle Früchte wie Kirschen, Heidelbeeren, Brombeeren, Johannisbeeren und dunkle Weintrauben⠀
⠀
😋 Gewürze: verfeinern nicht nur dein Essen, verwende regelmäßig Ingwer, Zimt, Kümmel, Oregano und Cayennepfeffer⠀
⠀
🍏 Vitamin C: der Immunverstärker schlechthin,der deine Abwehrreaktion beschleunigt beschleunigt, vor allem Ester-C ist eine äußerst effektive Möglichkeit dein Immunsystem zu stärken⠀
⠀
💪 Zink: ein Spurenelement und mächtiges Antioxidans, welches deine Zellen schützt.⠀
⠀
🚰 Wasser: natürlich solltest du auch auf ausreichend Wasserzufuhr achten. Für mehr Abwechslung, verfeinerst du es mit Zitrone oder eben auch mal als Tee, mit Honig, Ingwer und Orangen⠀
⠀
😣 Stress lass nach: solltest du permanent unter Stress stehen erhöht es die Anfälligkeit für Erkältungen oder Grippe. Vielleicht wird mal wieder ein Wellnessurlaub fällig!?⠀
⠀
💆‍♀️Wellness: womöglich wird ein Urlaub den Stress nicht verschwinden lassen, jedoch solltest du dir auch einmal eine Pause gönnen. Noch besser du machst regelmäßig Entspannungsübungen. Yoga oder ein Spaziergang an der frischen Luft lässt dich abends womöglich auch wieder besser schlafen und besser regenerieren.⠀
⠀
🌻 Bleib gsund 🌻 ⠀
Karin & Markus vom Urkornstüberl⠀
#urkornstueberl #pureliving #immunsystem #stärke #erkältung #hausmittel #ingwer #vitamine #zink #vitaminc #yoga #wellness #spaziergang #entspannung #stress #honig #tee #zimt #pause #auszeit #entspannungsübung #relax #urlaub #erholung #gewürze #teeliebe #teatime #teezeit #früchte
  •  5  0 8 hours ago