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  • Coach and Owner @blatnikstrength went off yesterday, putting up the largest SuperTotal of the meet and 2nd best total by Coefficient (Wilks+Sinclair). #Repost @blatnikstrength with @get_repost
    ・・・
    Yesterday was 🔥 🔥 🔥 @strengthempiregym What an amazing event and environment. Personally, I exceeded my own goals and expectations with 4/5 Lifetime PRs in all the lifts (and probably had the 5th with a smarter jump). Been building to this for a while, and actually being smart and sticking with the programming is working - now to get it to all transfer to bigger throws!!! Snatch PR 121kg (266lbs), Clean and Jerk 150kg (330lbs) where I then made the jump to 160kg and missed the jerk, Squat PR 475lbs in sleeves (forgot video), Bench PR 390lbs, and Deadlift PR 585lbs, for a SuperTotal of 2,048lbs at 232lbs bodyweight (ST Coefficient of 687 - Wilks + Sinclair). I definitely think I have a little more in the tank right now, with getting this all done in 2:15 with the hectic-ness of organizing the event as well. Thank you to everyone who came out, lifted, set up, clean up, cooked, donated, and supported this awesome day and myself. #strengthempiregym #strengthempire #strengthathlete #SuperTotal #weightlifting #powerlifting #charity #highlandgames #squat #bench #deadlift #snacth #cleanandjerk #thrower #PR #goals #strongman
  • Coach and Owner @blatnikstrength went off yesterday, putting up the largest SuperTotal of the meet and 2nd best total by Coefficient (Wilks+Sinclair). #Repost @blatnikstrength with @get_repost
・・・
Yesterday was 🔥 🔥 🔥 @strengthempiregym What an amazing event and environment. Personally, I exceeded my own goals and expectations with 4/5 Lifetime PRs in all the lifts (and probably had the 5th with a smarter jump). Been building to this for a while, and actually being smart and sticking with the programming is working - now to get it to all transfer to bigger throws!!! Snatch PR 121kg (266lbs), Clean and Jerk 150kg (330lbs) where I then made the jump to 160kg and missed the jerk, Squat PR 475lbs in sleeves (forgot video), Bench PR 390lbs, and Deadlift PR 585lbs, for a SuperTotal of 2,048lbs at 232lbs bodyweight (ST Coefficient of 687 - Wilks + Sinclair). I definitely think I have a little more in the tank right now, with getting this all done in 2:15 with the hectic-ness of organizing the event as well. Thank you to everyone who came out, lifted, set up, clean up, cooked, donated, and supported this awesome day and myself. #strengthempiregym #strengthempire #strengthathlete #SuperTotal #weightlifting #powerlifting #charity #highlandgames #squat #bench #deadlift #snacth #cleanandjerk #thrower #PR #goals #strongman
  •  102  0 16 December, 2018
  • Yesterday was 🔥 🔥 🔥 @strengthempiregym What an amazing event and environment. Personally, I exceeded my own goals and expectations with 4/5 Lifetime PRs in all the lifts (and probably had the 5th with a smarter jump). Been building to this for a while, and actually being smart and sticking with the programming is working - now to get it to all transfer to bigger throws!!! Snatch PR 121kg (266lbs), Clean and Jerk 150kg (330lbs) where I then made the jump to 160kg and missed the jerk, Squat PR 475lbs in sleeves (forgot video), Bench PR 390lbs, and Deadlift PR 585lbs, for a SuperTotal of 2,048lbs at 232lbs bodyweight (ST Coefficient of 687 - Wilks + Sinclair). I definitely think I have a little more in the tank right now, with getting this all done in 2:15 with the hectic-ness of organizing the event as well. Thank you to everyone who came out, lifted, set up, clean up, cooked, donated, and supported this awesome day and myself. #strengthempiregym #strengthempire #strengthathlete #SuperTotal #weightlifting #powerlifting #charity #highlandgames #squat #bench #deadlift #snacth #cleanandjerk #thrower #PR #goals #strongman
  • Yesterday was 🔥 🔥 🔥 @strengthempiregym What an amazing event and environment. Personally, I exceeded my own goals and expectations with 4/5 Lifetime PRs in all the lifts (and probably had the 5th with a smarter jump). Been building to this for a while, and actually being smart and sticking with the programming is working - now to get it to all transfer to bigger throws!!! Snatch PR 121kg (266lbs), Clean and Jerk 150kg (330lbs) where I then made the jump to 160kg and missed the jerk, Squat PR 475lbs in sleeves (forgot video), Bench PR 390lbs, and Deadlift PR 585lbs, for a SuperTotal of 2,048lbs at 232lbs bodyweight (ST Coefficient of 687 - Wilks + Sinclair). I definitely think I have a little more in the tank right now, with getting this all done in 2:15 with the hectic-ness of organizing the event as well. Thank you to everyone who came out, lifted, set up, clean up, cooked, donated, and supported this awesome day and myself. #strengthempiregym #strengthempire #strengthathlete #SuperTotal #weightlifting #powerlifting #charity #highlandgames #squat #bench #deadlift #snacth #cleanandjerk #thrower #PR #goals #strongman
  •  128  13 16 December, 2018

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