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rest - 8.1m posts

Latest #rest Posts

  • ㅤㅤ
    추운날엔 휴식
    Break time
    🍬
  • ㅤㅤ
추운날엔 휴식
Break time
🍬
  •  1  1 6 hours ago
  • Haggard :(
  • Haggard :(
  •  6  1 6 hours ago
  • When was the last time you did something like this?

    When was the last time to stopped for just a minute & took in everything that a moment had to offer?
    We’re often so busy running around we miss & take for granted the very moments that are right there in front of us.
    I got home today after a whirlwind of appointments, clients, hanging out & collaborating with @__beautyandthebeach__ and @thebeachboutiquevb & I had about an hour to kill before heading out on my next whirlwind of yoga, run club & more clients ... & as I stood there thinking of the millions of things I had to accomplish in that short little hour, I looked over & saw this sweet girl sitting in the warmth of the sunshine coming through our front glass door. She looked so happy & content, my heart just sighed. ❤️ It was right then I knew what I had to, needed to do.
    I sat down next to her.
    On the floor in the warmth of the sun. I thought, “ I can sit here & still do some of the things I have to do”. But as I sat there, I realized how good it felt to be sitting still, to be warm, to feel so loved by that sweet little mooshed face, and how happy my heart was at that very moment. So I stopped.
    I turned my phone off. I laid down & let the sun & the warmth wash over me, I closed my eyes & I just relaxed for a minute. And it wasn’t but a minute after I’d let go of everything & was just taking in the moment that this sweet little girl crawled up on my belly & fell asleep. My heart melted.
    I laid there for longer than I had planned. My to do lists did not get done today. But I can honestly say, stopping & taking the time to relax, to rest, to just be in that moment with Millie & the sun, there’s nothing I could have checked off that list that would have made my heart smile the way that did.
    So stop. Breathe. Take it all in. Don’t miss out on those moments ❤️ Trust me your heart will thank you ☺️ #liveinthemoment #begratefulforeverysecond
    #rest
    #bestdogever .
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    #wellness #healthyliving #doglover #maltipoodle #restdays #wellnesscoach #healthcoaching #mindsetcoaching #lifecoachforwomen #lifecoaching #learntorest #norfolk #virginiabeach #chesapeake #757 #757fitness #yogafitness
  • When was the last time you did something like this?

When was the last time to stopped for just a minute & took in everything that a moment had to offer? 
We’re often so busy running around we miss & take for granted the very moments that are right there in front of us. 
I got home today after a whirlwind of appointments, clients, hanging out & collaborating with @__beautyandthebeach__  and @thebeachboutiquevb & I had about an hour to kill before heading out on my next whirlwind of yoga, run club & more clients ... & as I stood there thinking of the millions of things I had to accomplish in that short little hour, I looked over & saw this sweet girl sitting in the warmth of the sunshine coming through our front glass door. She looked so happy & content, my heart just sighed. ❤️ It was right then I knew what I had to, needed to do. 
I sat down next to her. 
On the floor in the warmth of the sun. I thought, “ I can sit here & still do some of the things I have to do”. But as I sat there, I realized how good it felt to be sitting still, to be warm, to feel so loved by that sweet little mooshed face, and how happy my heart was at that very moment. So I stopped. 
I turned my phone off. I laid down & let the sun & the warmth wash over me, I closed my eyes & I just relaxed for a minute. And it wasn’t but a minute after I’d let go of everything & was just taking in the moment that this sweet little girl crawled up on my belly & fell asleep. My heart melted. 
I laid there for longer than I had planned. My to do lists did not get done today. But I can honestly say, stopping & taking the time to relax, to rest, to just be in that moment with Millie & the sun, there’s nothing I could have checked off that list that would have made my heart smile the way that did. 
So stop. Breathe. Take it all in. Don’t miss out on those moments ❤️ Trust me your heart will thank you ☺️ #liveinthemoment #begratefulforeverysecond 
#rest 
#bestdogever .
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#wellness #healthyliving #doglover #maltipoodle #restdays #wellnesscoach #healthcoaching #mindsetcoaching #lifecoachforwomen #lifecoaching #learntorest #norfolk #virginiabeach #chesapeake #757 #757fitness #yogafitness
  •  4  1 6 hours ago
  • 너무 맘에 드는데 이제 신발로 가려지는게 함정
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  • 너무 맘에 드는데 이제 신발로 가려지는게 함정
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  •  11  1 6 hours ago