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Latest #radiatepositivity Posts

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  • You guys... I did something crazy today 😳🙈😍
    .
    For the first time in 10 years I worked out in gym shorts and I didn’t absolutely hate what I saw. In fact, I was so proud of myself that I took a picture after a super sweaty 20 minute workout 😅 if that isn’t a non scale victory I don’t know what is 🤷🏼‍♀️
    .
    My legs jiggled with every move I made. I don’t have a thigh gap or slender thighs. I honestly probably never will, but ya know what? I’m okay with that 🤗
    .
    Why? Because my body is so much more than its physical appearance. When I think about all our bodies do, it’s pretty amazing that we’re alive 🤯There are so many systems working on auto pilot to keep us alive. All our body asks for in return is for us to give it healthy foods, exercise, and plenty of water 💦
    .
    So instead of instantly picking out your flaws, I challenge you to compliment yourself next time you see a picture of yourself 📸 you’ll be surprised how at how good it feels to be nice to yourself 💕
  • You guys... I did something crazy today 😳🙈😍
.
For the first time in 10 years I worked out in gym shorts and I didn’t absolutely hate what I saw. In fact, I was so proud of myself that I took a picture after a super sweaty 20 minute workout 😅 if that isn’t a non scale victory I don’t know what is 🤷🏼‍♀️
.
My legs jiggled with every move I made. I don’t have a thigh gap or slender thighs. I honestly probably never will, but ya know what? I’m okay with that 🤗
.
Why? Because my body is so much more than its physical appearance. When I think about all our bodies do, it’s pretty amazing that we’re alive 🤯There are so many systems working on auto pilot to keep us alive. All our body asks for in return is for us to give it healthy foods, exercise, and plenty of water 💦
.
So instead of instantly picking out your flaws, I challenge you to compliment yourself next time you see a picture of yourself 📸 you’ll be surprised how at how good it feels to be nice to yourself 💕
  •  21  1 14 minutes ago
  • Is it time for us embody the principles of #thespiritualwarrior ? #castaneda
    Ruthlessness without cruelty
    Cunning without harshness
    Patience without negligence
    Sweetness without foolishness
    Look forward to hearing your comments 👇🏽 and perspectives 🙏🏽🧘🏽‍♂️🥋👍🏽
  • Is it time for us embody the principles of #thespiritualwarrior ? #castaneda 
Ruthlessness without cruelty
Cunning without harshness
Patience without negligence
Sweetness without foolishness
Look forward to hearing your comments 👇🏽 and perspectives 🙏🏽🧘🏽‍♂️🥋👍🏽
  •  7  2 24 minutes ago

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  • Jumping🕴🏻is really hard on my feet. 😒 I share a lot of moves in my stories with jumps... and I want you to know that, while I’m getting better and better, I still need to modify sometimes or take small breaks! #progressnotperfection 👣 And my Christmas tree is finally down but now everything is just sitting in boxes. Gotta take it to the basement. #lazyAF 😅😂 P.S. creep my stories to see some slides I put together today about my entire fitness journey so far... or just go to my highlight called “My Story!” 💋💜🌈
  • Jumping🕴🏻is really hard on my feet. 😒 I share a lot of moves in my stories with jumps... and I want you to know that, while I’m getting better and better, I still need to modify sometimes or take small breaks! #progressnotperfection 👣 And my Christmas tree is finally down but now everything is just sitting in boxes. Gotta take it to the basement. #lazyAF 😅😂 P.S. creep my stories to see some slides I put together today about my entire fitness journey so far... or just go to my highlight called “My Story!” 💋💜🌈
  •  16  2 1 hour ago
  • As uncomfortable as GROWTH may be sometimes, squeezing into spaces you've outgrown is even more uncomfortable!!! You aren't meant to live your life in the darkness of your comfort zone, shrinking into places where you can't RADIATE your positivity and sunshine for others to grow with you. You are meant to SHINE and create a ripple effect, bursting at the seams and growing through every barrier you face! Your power and potential needs to be shared! •

    I believe this could be your MOMENT to radiate.
    Choose to make today your day 1.
    Choose to say YES to generating your own sunshine and NO to shrinking away from your potential.
    You are not meant to squeeze into spaces you have outgrown. #stepintoyourpower

    That was BY FAR my very favorite workout that we have done this week and I feel like a STRAIGH UP BEAST #powerful #transform20week1 . It totally helped that this one was super lower body focused and that I JUST received my coach track suit pants in the mail for a little extra motivation! Damn I crushed that one and feel like I set a nee limit for myself and my movement potential


    Today, embrace your POTENTIAL to be, do, and have whatever you can dream. If I can so this, #25weeks5days HELL YES YOU CAN TOO!!! •



    #iamachampion #powerfulaf #pregnantandperfect #radiatepositivity #strongasamother #timetorise
  • As uncomfortable as GROWTH may be sometimes, squeezing into spaces you've outgrown is even more uncomfortable!!! You aren't meant to live your life in the darkness of your comfort zone, shrinking into places where you can't RADIATE your positivity and sunshine for others to grow with you. You are meant to SHINE and create a ripple effect, bursting at the seams and growing through every barrier you face! Your power and potential needs to be shared! •

I believe this could be your MOMENT to radiate. 
Choose to make today your day 1.
Choose to say YES to generating your own sunshine and NO to shrinking away from your potential.
You are not meant to squeeze into spaces you have outgrown. #stepintoyourpower •

That was BY FAR my very favorite workout that we have done this week and I feel like a STRAIGH UP BEAST #powerful #transform20week1. It totally helped that this one was super lower body focused and that I JUST received my coach track suit pants in the mail for a little extra motivation! Damn I crushed that one and feel like I set a nee limit for myself and my movement potential
•

Today, embrace your POTENTIAL to be, do, and have whatever you can dream. If I can so this, #25weeks5days HELL YES YOU CAN TOO!!! •
•
•
•
#iamachampion #powerfulaf #pregnantandperfect #radiatepositivity #strongasamother #timetorise
  •  5  0 2 hours ago

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  • It is with full hearts and beaming excitement that we @bergeronwoodworks announce our participation in the historic and what will be epic 50th Anniversary of @jazzfest. Check out the incredible poster from our friend @scottguionart We are grateful to share the fairgrounds with many truly talented artists and a stacked deck of killer musicians. 2nd weekend Contemporary Crafts is where we will be, hope to see y’all at the track. ✌🏾❤️🌲🌎🎺
  • It is with full hearts and beaming excitement that we @bergeronwoodworks announce our participation in the historic and what will be epic 50th Anniversary of @jazzfest.  Check out the incredible poster from our friend @scottguionart We are grateful to share the fairgrounds with many truly talented artists and a stacked deck of killer musicians.  2nd weekend Contemporary Crafts is where we will be, hope to see y’all at the track. ✌🏾❤️🌲🌎🎺
  •  44  4 2 hours ago
  • The First Snow of Winter ❄️ #myYinger
  • The First Snow of Winter ❄️ #myYinger
  •  9  2 2 hours ago
  • Happy almost weekend 🌼⁣
    How are we mid January already?⁣

    I was gonna say “Things have been slow for me this month so far!” But then I started listing what I’ve done so far and well I feel pretttty prettty pretty good (yes that was in a Larry David voice ha) ⁣

    • Finally got health insurance ⁣
    • Legally changed my last name ⁣
    • Committed to letting go of whatever other animal products I was still eating so I can embrace the plant based diet! ⁣
    • Have had two cups of coffee all month. ⁣
    • Organized our moving boxes ⁣
    • Got the ball rolling with moving plans⁣
    • Posting more on here⁣
    • Starting new things with work.⁣

    Let’s see what the rest of the month brings! 💛⁣
  • Happy almost weekend 🌼⁣
How are we mid January already?⁣
⁣
I was gonna say “Things have been slow for me this month so far!” But then I started listing what I’ve done so far and well I feel pretttty prettty pretty good (yes that was in a Larry David voice ha) ⁣
⁣
• Finally got health insurance ⁣
• Legally changed my last name ⁣
• Committed to letting go of whatever other animal products I was still eating so I can embrace the plant based diet! ⁣
• Have had two cups of coffee all month. ⁣
• Organized our moving boxes ⁣
• Got the ball rolling with moving plans⁣
• Posting more on here⁣
• Starting new things with work.⁣
⁣
Let’s see what the rest of the month brings! 💛⁣
  •  41  3 3 hours ago

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  • I literally only live for light cardigans and booties 😆✨🙌🏽 This week has been an adventure!! We’re buying a home. Like, legit...buying a home in a few days 🤪ahhh!! Every time I think ‘this isn’t too bad’ the universe takes me for a spin to remind me that yes indeed buying a home is an adventure 🤞🏽🙌🏽🙏🏽 lol I’ve been having spurts everyday this week where I’ve had to sit, meditate and remind myself of all that I’m grateful for through this process. My husband and I both get so nervous and excited I feel like we can’t help but laugh at everything. He keeps reminding me that laughter is the best medicine. ❤️🥰🏡 #positiveaffirmations #radiatepositivity #mompreneur #lawofattraction
  • I literally only live for light cardigans and booties 😆✨🙌🏽 This week has been an adventure!! We’re buying a home.  Like, legit...buying a home in a few days 🤪ahhh!! Every time I think ‘this isn’t too bad’ the universe takes me for a spin to remind me that yes indeed buying a home is an adventure 🤞🏽🙌🏽🙏🏽 lol I’ve been having spurts everyday this week where I’ve had to sit, meditate and remind myself of all that I’m grateful for through this process.  My husband and I both get so nervous and excited I feel like we can’t help but laugh at everything.  He keeps reminding me that laughter is the best medicine. ❤️🥰🏡 #positiveaffirmations #radiatepositivity #mompreneur #lawofattraction
  •  27  7 4 hours ago
  • Celebrated this girl last week at the school’s Honors Program. She once again accomplished A/B Honor Roll. So proud of her!🎉🎊
  • Celebrated this girl last week at the school’s Honors Program. She once again accomplished A/B Honor Roll. So proud of her!🎉🎊
  •  19  1 4 hours ago
  • We strive to be the leader in shaping Michigan's Craft Cannabis Community.
    Our main focus being:
    - Educational programs for both the grower and municipalities on sustainability.
    - Networking cultivators and cancer patients to be a resource for affordable RSO for diagnosed cancer patients. - Providing or assisting in access and actively sharing of craft cannabis resources and knowledge.

    There are so many reasons we feel Craft Cannabis is the best option for a sustainable medical and micro business communities we can't wait to get you all to agree!
    So, before we forget what we did this for, let's make an organization for the everyday cannabis cultivator!
    #micraftcannabisorg #cannabiscommunity #peopleoverprofits #fortheloveoftheplant
    #fortheloveoftheplanet
    #radiatepositivity
  • We strive to be the leader in shaping Michigan's Craft Cannabis Community. 
Our main focus being:
- Educational programs for both the grower and municipalities on sustainability.
- Networking cultivators and cancer patients to be a resource for affordable RSO for diagnosed cancer patients. - Providing or assisting in access and actively sharing of craft cannabis resources and knowledge.

There are so many reasons we feel Craft Cannabis is the best option for a sustainable medical and micro business communities we can't wait to get you all to agree! 
So, before we forget what we did this for, let's make an organization for the everyday cannabis cultivator! 
#micraftcannabisorg #cannabiscommunity #peopleoverprofits #fortheloveoftheplant 
#fortheloveoftheplanet 
#radiatepositivity
  •  35  0 4 hours ago
  • A lot of people in this world are playing into their own negativity WAY too much. Listen, I left everything behind so that I could grow into the man I want and need to be. So I could figure MY life out. So I can earn what I want and deserve. The situation I allowed myself to be in for so long created a plethora of negativity and problems, so I left it all behind and now I'm speaking my mind about it. You've got a problem? Cool, BYE. I've got 0 problems leaving such negativity behind. 😁
    #radiatepositivity #positivevibes #ridnegativity #loveyourself #love #growing #movingon #movingup #problemsolving
  • A lot of people in this world are playing into their own negativity WAY too much. Listen, I left everything behind so that I could grow into the man I want and need to be. So I could figure MY life out. So I can earn what I want and deserve. The situation I allowed myself to be in for so long created a plethora of negativity and problems, so I left it all behind and now I'm speaking my mind about it. You've got a problem? Cool, BYE. I've got 0 problems leaving such negativity behind. 😁
#radiatepositivity #positivevibes #ridnegativity #loveyourself #love #growing #movingon #movingup #problemsolving
  •  8  0 4 hours ago

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  • { PUSH }

    Nope, I’m not talking about a baby and your vagina.

    I’m talking about accountability.

    Who keeps you accountable? Who tells you when you’re trippin’? Who recognizes those old patterns of behavior and brings them to your attention? Who reminds you that you’re worth it? That you’re better than this? That you deserve better than this?

    For me, it’s a tribe of { INCREDIBLY POWERFUL BADASS WOMEN } not in the TBH tribe.

    That’s right. I’m able to support you so seamlessly because my tribe supports me so fiercely and without fail. They show up for me so I can show up for you. They hold me accountable so I can do the same for you. They call my bullshit so I can help you navigate yours.

    I couldn’t do this alone and I don’t pretend to. I know a good thing when I see it and I’ve got a { DAMN GOOD THING }. I don’t carry the weight of birthwork on my shoulders alone and I wouldn’t want to.

    You don’t have to do this alone. Actually, I’m judging you slightly (not much)for thinking you need to. You don’t.

    I challenge you to tap into your village. Tap into those folks around you that call your bluff and being you back to reality.

    If you don’t have a village, on January 21st- 25th, you can join ours for free! I’m hosting a free 5-day challenge and how to master your mindset around the trials and tribulations of motherhood. You aren’t alone and you don’t have to go at this alone.

    Will you make yourself a priority and join us?

    Drop your questions below and I’ll answer anything you throw my way!

    I can’t wait to e-meet you and hang next week!

    Link in bio!
  • { PUSH }
•
Nope, I’m not talking about a baby and your vagina.
•
I’m talking about accountability.
•
Who keeps you accountable? Who tells you when you’re trippin’? Who recognizes those old patterns of behavior and brings them to your attention? Who reminds you that you’re worth it? That you’re better than this? That you deserve better than this?
•
For me, it’s a tribe of { INCREDIBLY POWERFUL BADASS WOMEN } not in the TBH tribe.
•
That’s right. I’m able to support you so seamlessly because my tribe supports me so fiercely and without fail. They show up for me so I can show up for you. They hold me accountable so I can do the same for you. They call my bullshit so I can help you navigate yours.
•
I couldn’t do this alone and I don’t pretend to. I know a good thing when I see it and I’ve got a { DAMN GOOD THING }. I don’t carry the weight of birthwork on my shoulders alone and I wouldn’t want to.
•
You don’t have to do this alone. Actually, I’m judging you slightly (not much)for thinking you need to. You don’t.
•
I challenge you to tap into your village. Tap into those folks around you that call your bluff and being you back to reality.
•
If you don’t have a village, on January 21st- 25th, you can join ours for free! I’m hosting a free 5-day challenge and how to master your mindset around the trials and tribulations of motherhood. You aren’t alone and you don’t have to go at this alone.
•
Will you make yourself a priority and join us?
•
Drop your questions below and I’ll answer anything you throw my way!
•
I can’t wait to e-meet you and hang next week!
•
Link in bio!
  •  28  2 5 hours ago
  • *Vulnerability Task 3*
    I wrote out 30 things that would challenge myself, make me feel uncomfortable, but empowered when I completed it.
    _____________________
    This week I tried a new gym (for 7 days). I have worked out there all this week. I like trying new gyms but with a friend. I made myself do this alone.
    _____________________
    This is the third one I have completed this month and I really enjoyed it.
  • *Vulnerability Task 3*
I wrote out 30 things that would challenge myself, make me feel uncomfortable, but empowered when I completed it. 
_____________________
This week I tried a new gym (for 7 days). I have worked out there all this week. I like trying new gyms but with a friend. I made myself do this alone. 
_____________________
This is the third one I have completed this month and I really enjoyed it.
  •  70  3 5 hours ago
  • Quick at home partner workout 🐶😂👏🏼
    .
    Is the winter weather making it hard for you to get to the gym, but you don’t have any equipment at home? NO PROBLEM. All you need for this workout is one playful pup, and a toy for tugging!
    .
    🌻Single arm isolated bicep curl
    🌻Single arm upright row
    🌻 Single arm row
    🌻 Squat to upright row
    .
    Enjoy! ⚡️ Please tag me if you try this 😂 🧡🧡🧡
  • Quick at home partner workout 🐶😂👏🏼
.
Is the winter weather making it hard for you to get to the gym, but you don’t have any equipment at home? NO PROBLEM. All you need for this workout is one playful pup, and a toy for tugging!
.
🌻Single arm isolated bicep curl
🌻Single arm upright row
🌻 Single arm row
🌻 Squat to upright row
.
Enjoy! ⚡️ Please tag me if you try this 😂 🧡🧡🧡
  •  118  8 6 hours ago