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#onit Instagram Story & Photos & Videos

onit - 444.7k posts

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  • "Hold your head up" he said.
    For you are a lion
    Dont forget that
    And neither will the sheep.
    - Atticus
    ______________

    Dont let other peoples salty attitudes affect your happiness.
    #makingmoves #2019 #LFG
    #honorthewolf
  • "Hold your head up" he said.
For you are a lion
Dont forget that
And neither will the sheep.
- Atticus 
______________

Dont let other peoples salty attitudes affect your happiness. 
#makingmoves #2019 #LFG 
#honorthewolf
  •  101  2 5 hours ago
  • What a mad week! I just wanna thank some people for everything they did for me last week! Im so happy with the way the shoot turned, it was totally 50-50 on whether the little people would stand still for 2 minutes, but as you can see they donned it!! Massive thanks to the mad talented @anisali__ , the man behind the lens on weeks @weareknown photo shoot!
    Thanks to Mr Location @matt_cole_ at @theeternaloptimistbar for letting us take over for the evening!
    Massive thanks to Harry for being up for it, you know I love your vibe!
    We’re running a promo this weekend if you want anything, code XMAS15 on KNOWNWORLDWIDE.COM🎄🎄
  • What a mad week! I just wanna thank some people for everything they did for me last week! Im so happy with the way the shoot turned, it was totally 50-50 on whether the little people would stand still for 2 minutes, but as you can see they donned it!! Massive thanks to the mad talented @anisali__ , the man behind the lens on weeks @weareknown photo shoot! 
Thanks to Mr Location  @matt_cole_ at @theeternaloptimistbar for letting us take over for the evening! 
Massive thanks to Harry for being up for it, you know I love your vibe! 
We’re running a promo this weekend if you want anything, code XMAS15 on KNOWNWORLDWIDE.COM🎄🎄
  •  126  7 5 hours ago

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  • I’ve been adding a minimum of 50 pull ups on the assist machine in hopes to build the endurance to get 15 no assist in one go a day at the gym needless to say my hands are pretty pissed lol. But won’t stop the progress #onit #heavyshit #slowlybuildingback #cancerreallysucked #onmyway
  • I’ve been adding a minimum of 50 pull ups on the assist machine in hopes to build the endurance to get 15 no assist in one go a day at the gym needless to say my hands are pretty pissed lol. But won’t stop the progress #onit #heavyshit #slowlybuildingback #cancerreallysucked #onmyway
  •  6  1 7 hours ago
  • My life every weekend. Time for a change.
  • My life every weekend. Time for a change.
  •  52  11 8 hours ago
  • Probably the only good thing about still feeling crappy - still not really got an appetite! My speed intake today has been soooo low but so has my syns so not going to dwell too much. Managed a walk with the pram into Stockport and level three day six of thirty day shred so I’m getting better, no doubt in the next day or two I’m going to become ravenous - probably just before weigh day 🙄
    #shredding #slimmingworld #thirtydayshred #thirtydayshreddvd #sw #swtargetmember #poorlysick #onit
  • Probably the only good thing about still feeling crappy - still not really got an appetite! My speed intake today has been soooo low but so has my syns so not going to dwell too much. Managed a walk with the pram into Stockport and level three day six of thirty day shred so I’m getting better, no doubt in the next day or two I’m going to become ravenous - probably just before weigh day 🙄
#shredding #slimmingworld #thirtydayshred #thirtydayshreddvd #sw #swtargetmember #poorlysick #onit
  •  9  0 8 hours ago