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  • Everything about this hunt was hard. On the 4th day I missed a small 6 from miss ranging the tree and reading the branch part way between the bull and me. Multiple calls ins a day but non of the elk would do it right. Branches in the way, head on shots but wouldn't stand still long enough, wind would swirl, sneak in back door and everything in between that can go wrong with archery hunting. On the last morning of the hunt we got into a canyon with 12 bulls chasing one cow but the wind was swirling all day. With some LUCK the wind stayed in our face long enough for a bull to back door us. Dad ran down the trail and kept calling. I knocked an arrow and immediately pulled back. 11 yards broadside and I let her fly. We waited 30 min and tried to find blood with no luck. Followed his trail for 60 yards and I looked over at dad who pointed at his nose. I knew then it was all over.
    #doublelung #bullelk #archery #idaho #diy #publicland #september #sickforit #nevergiveup #rollercoaster #upsanddowns #liveforit
    @troyblack_adventures
  • Everything about this hunt was hard. On the 4th day I missed a small 6 from miss ranging the tree and reading the branch part way between the bull and me. Multiple calls ins a day but non of the elk would do it right. Branches in the way, head on shots but wouldn't stand still long enough, wind would swirl, sneak in back door and everything in between that can go wrong with archery hunting. On the last morning of the hunt we got into a canyon with 12 bulls chasing one cow but the wind was swirling all day. With some LUCK the wind stayed in our face long enough for a bull to back door us. Dad ran down the trail and kept calling. I knocked an arrow and immediately pulled back. 11 yards broadside and I let her fly. We waited 30 min and tried to find blood with no luck. Followed his trail for 60 yards and I looked over at dad who pointed at his nose. I knew then it was all over. 
#doublelung #bullelk #archery #idaho #diy #publicland #september #sickforit #nevergiveup #rollercoaster #upsanddowns #liveforit 
@troyblack_adventures
  •  0  0 1 minute ago

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  • Simple 馃げ馃徏鈾ワ笍
  • Simple 馃げ馃徏鈾ワ笍
  •  3  2 1 minute ago
  • When I entered the Calgary Open back in September on an impulsive whim, I had no idea of the 鈥渢ournament fever鈥 that would follow.
    In 20 days I鈥檒l be competing in my 4th tournament and I鈥檓 pumped!
    I don鈥檛 recognize most of the women entered, which is exciting, and I鈥檓 hoping for some tough matches ahead!
    Thanks to everyone who has believed in me and encouraged me to keep competing. It鈥檚 honestly something I never thought I鈥檇 do again, but I鈥檓 so fucking happy it鈥檚 the path I found my way back to!
    #timetofocus #comebacktour #squash #tournaments #blastfromthepast #nevertoolatetochange #fitness #nevergiveup #supps #gymlife
  • When I entered the Calgary Open back in September on an impulsive whim, I had no idea of the 鈥渢ournament fever鈥 that would follow.
In 20 days I鈥檒l be competing in my 4th tournament and I鈥檓 pumped! 
I don鈥檛 recognize most of the women entered, which is exciting, and I鈥檓 hoping for some tough matches ahead!
Thanks to everyone who has believed in me and encouraged me to keep competing. It鈥檚 honestly something I never thought I鈥檇 do again, but I鈥檓 so fucking happy it鈥檚 the path I found my way back to!
#timetofocus #comebacktour #squash #tournaments #blastfromthepast #nevertoolatetochange #fitness #nevergiveup #supps #gymlife
  •  1  0 1 minute ago

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  • I hate to put ya鈥檒l to shame but this is 20 years apart. Ha! 馃槣Time is not long but deep, don鈥檛 believe in age but in experience, the more we learn, the better we become. This week I鈥檓 on a double dip hot yoga challenge, 2 classes in a row, who is with me? #nevergiveup #injuredbutnotbroken
  • I hate to put ya鈥檒l to shame but this is 20 years apart. Ha! 馃槣Time is not long but deep, don鈥檛 believe in age but in experience, the more we learn, the better we become. This week I鈥檓 on a double dip hot yoga challenge, 2 classes in a row, who is with me?  #nevergiveup #injuredbutnotbroken
  •  1  0 2 minutes ago
  • Time to grow! 馃敟
    -
    Booty/hamies workout today -
    Si deseas crecer, debes entrenar duro, esfu茅rzate por dar tu maximo en el gym a la hora de entrenar. Descansa m铆nimo 30 seg entre series. Lo m谩s importante, aseg煤rate de alimentarte de la forma adecuada .
    Incluye prote铆nas y carbohidratos en las horas alrededor de tu entrenamiento. Recuerda que El Progreso es el 70% dieta. Consume m谩s calor铆as de las que gastas si deseas ganar masa muscular!
    Es hora de crecer y tambi茅n de comer y suplementarse! Inteligentemente 馃挭馃徎
    .
    Mi entreno hoy fue potenciado por mis suplementos @globalformulas 馃檶馃徏
    鈥 preworkout #bioFREAK 1 scoop antes de entrenar 鈥 Bcaa #bioendure durante mi entreno 1 scoop 鈥 glutamine chelated #bioREPAIR 2 scoop post entreno 鈥 Prote铆na isolatada #bioPROZERO 1 scoop post entreno -
    Ingresa al perfil @globalformulas o a la p谩gina web www.globalformulaa.com y obt茅n descuentos usando el c贸digo: MELISSA 馃挄
    -
    Entrena conmigo! Ser茅 tu gu铆a en tus metas fitness, descarga la app @iveisapp y comienza ya!
    Coach en L铆nea y a toda hora mediante la app, cientos de rutinas para tu nivel 馃挭馃徎
    .
    #bethebestversionofyou #bodytransformation #fitstagram #nevergiveup #fitnessmotivation
  • Time to grow! 馃敟
-
Booty/hamies workout today -
Si deseas crecer, debes entrenar duro, esfu茅rzate por dar tu maximo en el gym a la hora de entrenar. Descansa m铆nimo 30 seg entre series. Lo m谩s importante, aseg煤rate de alimentarte de la forma adecuada .
Incluye prote铆nas y carbohidratos en las horas alrededor de tu entrenamiento. Recuerda que El Progreso es el 70% dieta. Consume m谩s calor铆as de las que gastas si deseas ganar masa muscular!
Es hora de crecer y tambi茅n de comer y suplementarse! Inteligentemente 馃挭馃徎
.
Mi entreno hoy fue potenciado por mis suplementos @globalformulas 馃檶馃徏
鈥 preworkout #bioFREAK 1 scoop antes de entrenar 鈥 Bcaa #bioendure durante mi entreno 1 scoop 鈥 glutamine chelated #bioREPAIR 2 scoop post entreno 鈥 Prote铆na isolatada #bioPROZERO 1 scoop post entreno -
Ingresa al perfil @globalformulas o a la p谩gina web www.globalformulaa.com y obt茅n descuentos usando el c贸digo: MELISSA 馃挄
-
Entrena conmigo! Ser茅 tu gu铆a en tus metas fitness, descarga la app @iveisapp y comienza ya! 
Coach en L铆nea y a toda hora mediante la app, cientos de rutinas para tu nivel 馃挭馃徎
.
#bethebestversionofyou #bodytransformation #fitstagram #nevergiveup #fitnessmotivation
  •  40  0 2 minutes ago

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  • 鉂わ笍 .

    Thought I would share my first attempt at yesterday鈥檚 video鈥

    The music stopped earlier than I expected, so I tried again.. Hence yesterdays video.

    However, while I really enjoyed my second attempt鈥

    This first one felt more raw. .

    Music: Mrs Dalloway Meeting Again - Three Worlds Music From Woolf Works (2017)
    Location: Dance Haven
    #dance
    #inspire
    #movement
    #nevergiveup
  • 鉂わ笍 .

Thought I would share my first attempt at yesterday鈥檚 video鈥

The music stopped earlier than I expected, so I tried again.. Hence yesterdays video.

However, while I really enjoyed my second attempt鈥

This first one felt more raw. .

Music: Mrs Dalloway Meeting Again - Three Worlds Music From Woolf Works (2017)
Location: Dance Haven
#dance 
#inspire 
#movement 
#nevergiveup
  •  2  0 3 minutes ago
  • 馃悰Healing馃 Day 100

    I know how much better I feel but sometimes a picture helps with perspective. Similar hat, similar lighting, same filters.
    On the left, I was in the middle of (what I now know to be) a Hashi flare. I was happy to be spending time with my niece but was an absolute mess. My 'normal' included daily pain, migraines, nausea, brain fog, anxiety, inflammation, digestive issues... the list goes on. After spending years this way, I am SO THANKFUL for the answers I've received. So grateful for the path I am on. It isn't always easy but it's always worth it.

    Of the three prescriptions I've taken for years, I'm off of one, weaning off another and will then stop the third. Props to anyone who's stopped meds btw! It's no joke and I 100% believe it should only be done with doctor approval and instruction. I'm thankful that this round of withdrawal is better than the first.
    Functional medicine has helped me SO much more than modern medicine ever has. So far, no migraines, inflammation is gone, digestive issues gone, anxiety gone, 16 pounds gone, pain is very rare. Treating the cause rather than symptoms has been life changing!

    My body and brain are calm. For the first time, in a VERY long time, I feel like I can accomplish whatever I set out to do. I have choices. I am not a prisoner to my body and mind. I feel like me. I feel at peace. I feel free. I feel everything and it's wonderful. Can't wait to see what the next 100 days brings 馃挅

    #healing #healthyeating #inflammation #hashimotosdisease #autoimmunedisorders #autoimmunewarrior #glutenfree #dairyfree #soyfree #selflove #selfcare #nevergiveup #getwell
  • 馃悰Healing馃 Day 100

I know how much better I feel but sometimes a picture helps with perspective. Similar hat, similar lighting, same filters. 
On the left, I was in the middle of (what I now know to be) a Hashi flare. I was happy to be spending time with my niece but was an absolute mess. My 'normal' included daily pain, migraines, nausea, brain fog, anxiety, inflammation, digestive issues... the list goes on. After spending years this way, I am SO THANKFUL for the answers I've received. So grateful for the path I am on. It isn't always easy but it's always worth it.

Of the three prescriptions I've taken for years, I'm off of one, weaning off another and will then stop the third. Props to anyone who's stopped meds btw! It's no joke and I 100% believe it should only be done with doctor approval and instruction. I'm thankful that this round of withdrawal is better than the first. 
Functional medicine has helped me SO much more than modern medicine ever has. So far, no migraines, inflammation is gone, digestive issues gone, anxiety gone, 16 pounds gone, pain is very rare. Treating the cause rather than symptoms has been life changing!

My body and brain are calm. For the first time, in a VERY long time, I feel like I can accomplish whatever I set out to do. I have choices. I am not a prisoner to my body and mind. I feel like me. I feel at peace. I feel free. I feel everything and it's wonderful. Can't wait to see what the next 100 days brings 馃挅

#healing #healthyeating #inflammation #hashimotosdisease #autoimmunedisorders #autoimmunewarrior #glutenfree #dairyfree #soyfree #selflove #selfcare #nevergiveup #getwell
  •  0  0 3 minutes ago
  • Because this one life we have, is the only one we will get. We ain't coming back! Time to take chances even more! Let's go!
  • Because this one life we have, is the only one we will get. We ain't coming back! Time to take chances even more! Let's go!
  •  6  1 3 minutes ago
  • Donut let anyone tell you you鈥檙e less than incredible | 鉂
  • Donut let anyone tell you you鈥檙e less than incredible | 鉂
  •  2  1 3 minutes ago