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ketoaf - 548.1k posts

Latest #ketoaf Posts

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  • What do you put in your coffee? 👇👇👇
  • What do you put in your coffee? 👇👇👇
  •  0  1 1 minute ago

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  • 👉 Be Quick2👂 ##** Healthtip101! #repost @ketomadesimple ******
    This will forever be funny to me. My ears perk up every time I over hear people mention the word “keto”. As if I automatically feel like it’s my business 😂. Do you guys ever think about how crazy it is that people become completely obsessed with keto? It’s like it consumes your every thought. You’re either in or out... there’s no middle ground. I think that’s a great thing. Ever since I started keto, I’ve been completely wrapped up in it. I’ve spent countless hours researching everything there is to know and I still feel like I’ve just scratched the surface. My motivation for you guys today is to not worry about a number on the scale. Concentrate on fueling your body with better food choices than yesterday. Sure, weight loss is GREAT and probably your main reason for trying keto, but the health benefits outweigh all of that for me. My hormones are balanced (still half psycho tho 🤷🏻‍♀️), my food cravings are non existent, my overall mood is just better, and my energy is through the roof. Once you focus on change, rather than losing x amount of weight, your eyes will be open to so much more. What has been the best part of keto for you? ________________________________________________ #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #ketomadman
  • 👉 Be Quick2👂 ##** Healthtip101! #repost @ketomadesimple ******
This will forever be funny to me. My ears perk up every time I over hear people mention the word “keto”. As if I automatically feel like it’s my business 😂. Do you guys ever think about how crazy it is that people become completely obsessed with keto? It’s like it consumes your every thought. You’re either in or out... there’s no middle ground. I think that’s a great thing. Ever since I started keto, I’ve been completely wrapped up in it. I’ve spent countless hours researching everything there is to know and I still feel like I’ve just scratched the surface. My motivation for you guys today is to not worry about a number on the scale. Concentrate on fueling your body with better food choices than yesterday. Sure, weight loss is GREAT and probably your main reason for trying keto, but the health benefits outweigh all of that for me. My hormones are balanced (still half psycho tho 🤷🏻‍♀️), my food cravings are non existent, my overall mood is just better, and my energy is through the roof. Once you focus on change, rather than losing x amount of weight, your eyes will be open to so much more. What has been the best part of keto for you?  ________________________________________________ #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #ketomadman
  •  7  0 8 minutes ago

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  • 🎉NEW PRODUCT RELEASE GIVEAWAY🎉

    I have teamed up with my friends over at @kissmyketo to host a giveaway!
    ONE lucky winner will receive their new product that is releasing on Friday-
    Birthday Cake MCT OIL POWDER-they have taken their best-selling flavor Birthday Cake Keto Protein and transformed it into a Keto Creamer, same flavor but without protein and way more MCT!!😮
    Here’s the details:
    1️⃣ You must be following me (@ketomena) and @kissmyketo
    2️⃣ You must like this post.
    3️⃣ Tag a friend who you think might love to try this in the comments! 1 comment is one entry, unlimited entries. Bonus 10 entries for sharing this post in your IG stories (don't forget to mention us )❤️ ⚠️ The winner will be drawn on Thursday 1/24. Good luck, everyone! 💫
    Open for US residents only.
  • 🎉NEW PRODUCT RELEASE GIVEAWAY🎉

I have teamed up with my friends over at @kissmyketo to host a giveaway!
ONE lucky winner will receive their new product that is releasing on Friday-
Birthday Cake MCT OIL POWDER-they have taken their best-selling flavor Birthday Cake Keto Protein and transformed it into a Keto Creamer, same flavor but without protein and way more MCT!!😮
Here’s the details:
1️⃣ You must be following me (@ketomena) and @kissmyketo
2️⃣ You must like this post.
3️⃣ Tag a friend who you think might love to try this in the comments! 1 comment is one entry, unlimited entries. Bonus 10 entries for sharing this post in your IG stories (don't forget to mention us )❤️ ⚠️ The winner will be drawn on Thursday 1/24. Good luck, everyone! 💫
Open for US residents only.
  •  14  4 18 minutes ago
  • Woke up to this today. I went to the gym on Tuesday and it looks like it paid off! #gymlife this is a new low for me 😍
  • Woke up to this today. I went to the gym on Tuesday and it looks like it paid off! #gymlife this is a new low for me 😍
  •  11  1 20 minutes ago