Search Hashtag & User

#heathyliving Instagram Story & Photos & Videos

heathyliving - 101.7k posts

Latest #heathyliving Posts

  • Wer von euch nutzt Omega Kapseln aus Fischöl und mag den Geschmack oder Geruch nicht ?😊🤔 Dafür hab ich eine extrem geile Lösung 🤗❤️ 🌱VEGANE #OMEGA 🌱100% Pflanzlich🌱

    #OmegaBlend
    schließt die Lücke zwischen dem, was wir täglich essen sollten, also was der Körper braucht, und dem, was wir tatsächlich essen. Die Omegas enthalten eine ausgewogene Mischung von kalt gepressten Ölen pflanzlichen Ursprungs. 🌱
    Diese versorgen den Körper mit wertvollen Omega-3, -5, -6, -7 und -9-Fettsäuren
    #omegas #flüssigesGold
    ——————————————————————— Jeder braucht #GUTE Fette, um gesund zu sein und zu bleiben. Falls das Verhältnis von Omega 3 und 6 nicht stimmt, kann das zu großen Komplikationen in der Gesundheit führen

    #wofür sind die Omegas gut?
    ♥️ - Herz
    🤓 - Hirn
    👁 - Sehkraft
    💁 - Booste deine Haare, Haut und Nägel 🤰🏼 - Unterstützt Mütter und die Entwicklung des Hirns, der Augen und der Herzen von Babys
    💆 - mehr Energie, weniger schlechte Laune
    🏃‍♀ - Fitness: schnellere Regeneration 👙 - wichtig fürs Abnehmen/Gewichtsverlust 🍖 - unterstützt Flexibilität und Mobilität von Gelenken
    💥- Entzündungshemmend ❌KEIN FISCHÖL, KEIN FISCHGESCHMACK❌ 👉🏼LIKE für mehr Infos 👍🏼 #OhMEGA
    #heathyliving
  • Wer von euch nutzt Omega Kapseln aus Fischöl und mag den Geschmack oder Geruch nicht ?😊🤔 Dafür hab ich eine extrem geile Lösung 🤗❤️ 🌱VEGANE #OMEGA🌱100% Pflanzlich🌱

#OmegaBlend
schließt die Lücke zwischen dem, was wir täglich essen sollten, also was der Körper braucht, und dem, was wir tatsächlich essen. Die Omegas enthalten eine ausgewogene Mischung von kalt gepressten Ölen pflanzlichen Ursprungs. 🌱
Diese versorgen den Körper mit wertvollen Omega-3, -5, -6, -7 und -9-Fettsäuren 
#omegas #flüssigesGold
——————————————————————— Jeder braucht #GUTE Fette, um gesund zu sein und zu bleiben. Falls das Verhältnis von Omega 3 und 6 nicht stimmt, kann das zu großen Komplikationen in der Gesundheit führen

#wofür sind die Omegas gut?
♥️ - Herz
🤓 - Hirn
👁 - Sehkraft
💁 - Booste deine Haare, Haut und Nägel 🤰🏼 - Unterstützt Mütter und die Entwicklung des Hirns, der Augen und der Herzen von Babys
💆 - mehr Energie, weniger schlechte Laune
🏃‍♀ - Fitness: schnellere Regeneration 👙 - wichtig fürs Abnehmen/Gewichtsverlust 🍖 - unterstützt Flexibilität und Mobilität von Gelenken
💥- Entzündungshemmend ❌KEIN FISCHÖL, KEIN FISCHGESCHMACK❌ 👉🏼LIKE für mehr Infos 👍🏼 #OhMEGA
#heathyliving
  •  2  0 1 hour ago
  • Well I took some time off because I felt like I deserved it. I increased my overall strength by about 55% and I thought it was a good idea to rest my tendons. - Today's workout felt good! My strength didn't go down. I was able to do more reps with my last workouts 1 RM. It felt good and I missed it! 💪💕
    - I wasn't completely lazy over the last two weeks. Ive been trying to incorporate yoga into my fitness routine. So far I like it! I picked up Yoga fitness for men @manflowyoga and have been trying to follow some of the yoga flows as best as I can. - I was struggling in child pose... One day I will be stretchy! 💪😅
  • Well I took some time off because I felt like I deserved it. I increased my overall strength by about 55% and I thought it was a good idea to rest my tendons. - Today's workout felt good! My strength didn't go down. I was able to do more reps with my last workouts 1 RM. It felt good and I missed it! 💪💕
- I wasn't completely lazy over the last two weeks. Ive been trying to incorporate yoga into my fitness routine. So far I like it! I picked up Yoga fitness for men @manflowyoga and have been trying to follow some of the yoga flows as best as I can. - I was struggling in child pose... One day I will be stretchy! 💪😅
  •  14  2 1 hour ago
  • This primer feels like VELVET and it’s absolutely amazing! You need to get your hands on this! #veganmakeup
  • This primer feels like VELVET and it’s absolutely amazing! You need to get your hands on this! #veganmakeup
  •  14  1 6 hours ago
  • 😂😂 except my usually waits to hit me until later in the day.
  • 😂😂 except my usually waits to hit me until later in the day.
  •  28  4 8 hours ago
  • Tonight it’s myyyyyy turn to spend some time with Dr. Proctor 😏...surgery time!! Family By The Ton tonight on TLC 10pm
  • Tonight it’s myyyyyy turn to spend some time with Dr. Proctor 😏...surgery time!! Family By The Ton tonight on TLC 10pm
  •  53  11 9 hours ago
  • Friends and friends to be! Welcome to my new Instagram. As many of you know I’m all about wellness. A social worker by training, a therapist, coach, exercise enthusiast, teacher, healthy food lover, Arbonne consultant, animal lover, and of course wife and mama of two amazing little humans. I can’t wait to share a myriad of awesome health related info, tips, tricks, and support my followers in their journeys towards their best lives. THANK YOU for following me. #heathyliving #healthyfood #mentalhealthawareness #socialworker #fitnesslife #wellness
  • Friends and friends to be! Welcome to my new Instagram.  As many of you know I’m all about wellness. A social worker by training, a therapist, coach, exercise enthusiast, teacher, healthy food lover, Arbonne consultant, animal lover, and of course wife and mama of two amazing little humans. I can’t wait to share a myriad of awesome health related info, tips, tricks, and support my followers in their journeys towards their best lives. THANK YOU for following me. #heathyliving #healthyfood #mentalhealthawareness #socialworker #fitnesslife #wellness
  •  13  0 9 hours ago
  • Olive oil mash, tomatoes, cavolo Nero, and extra greens with @heckfooduk green sausages 😍
  • Olive oil mash, tomatoes, cavolo Nero, and extra greens with @heckfooduk green sausages 😍
  •  26  2 11 hours ago
  • Almighty with just 7 ingredients straight from nature. Stone ground almond butter, almonds, wild honey, dates, ground flax seeds, Himalayan salt. 🌳 #SymmetreeBar
  • Almighty with just 7 ingredients straight from nature. Stone ground almond butter, almonds, wild honey, dates, ground flax seeds, Himalayan salt. 🌳 #SymmetreeBar
  •  27  1 11 hours ago
  • Right? When you eat good, you feel better. A balance of clean protein, healthy fats and complex carbs makes me feel my best! 🍗 🥑 🍠
    And not only fueling your body with great nutrition gives you this result. Self care all around will help you feel better physically and emotionally. Take care of yourself today ♥️
  • Right? When you eat good, you feel better. A balance of clean protein, healthy fats and complex carbs makes me feel my best! 🍗 🥑 🍠 
And not only fueling your body with great nutrition gives you this result. Self care all around will help you feel better physically and emotionally. Take care of yourself today ♥️
  •  34  1 11 hours ago
  • 🎼These are a few of my favorite things...
    Water, salad, tracker (aka bible), and energize. Food bc I’m always hungry, Energize bc mine finally came in the mail, water bc duh, and the tracker bc I’m 200% committed to this program and I’m not going to quit!

    Even though I’m eating this salad I can’t help but think about dinner. Lettuce Wrapped Burgers. 🤤🤤 Yes please!

    #heathyliving #nutritious #freshfoods #foodporn #healthylumch #cleaneats #foodie #yummy
  • 🎼These are a few of my favorite things...
Water, salad, tracker (aka bible), and energize. Food bc I’m always hungry, Energize bc mine finally came in the mail, water bc duh, and the tracker bc I’m 200% committed to this program and I’m not going to quit!

Even though I’m eating this salad I can’t help but think about dinner. Lettuce Wrapped Burgers. 🤤🤤 Yes please!

#heathyliving #nutritious #freshfoods #foodporn #healthylumch  #cleaneats  #foodie #yummy
  •  10  1 12 hours ago
  • Are you a Brussels Sprout fan? .
    .
    Growing up in a Colombian household this type of veggies was non existent to me until the health trend started and more and more people started eating it. .
    .
    It always scared me to tell you the truth because you know the unknown tends to be a little scary sometimes, right? .
    .
    Throughout my current health journey I made que jump and gave it a try. I didn’t like it at first. It tasted too bitter for my palette. But the move I make different recipes with it the more a grow to like it more. Still won’t say it’s a fav but will continue looking for recipes that will make me think otherwise! .
    .
    If you have a recipe please share it with me! I love the adventure of trying out new ones! Did I tell you our new 20 minute program has some delicious ones I hope to make this weekend! Yumo! 😋
    .
    .
    .
  • Are you a Brussels Sprout fan? .
.
Growing up in a Colombian household this type of veggies was non existent to me until the health trend started and more and more people started eating it. .
.
It always scared me to tell you the truth because you know the unknown tends to be a little scary sometimes, right? .
.
Throughout my current health journey I made que jump and gave it a try. I didn’t like it at first. It tasted too bitter for my palette. But the move I make different recipes with it the more a grow to like it more. Still won’t say it’s a fav but will continue looking for recipes that will make me think otherwise! .
.
If you have a recipe please share it with me! I love the adventure of trying out new ones! Did I tell you our new 20 minute program has some delicious ones I hope to make this weekend! Yumo! 😋
.
.
.
  •  17  1 12 hours ago