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gymmotivation - 13.4m posts

Latest #gymmotivation Posts

  • Sometimes I get bored of working out indoors and so I took my aunt and cousin out for an outdoor training. It's super hot as you can see but felt good to be close to nature a lil.
    .
    DOUBLE TAP❤ to support ya gurl😁
    .
    □ Walking Lunges | estimated about 20 reps halfway
    .
    □ Jump squat to double pulse squat | 30 secs
    .
    □ Stairs run | 30 secs - run as many rounds as you can and try to beat your previous record each time
    .
    □ Elevated burpee to shoulder taps | 30s
    .
    Perform this circuit 4 times with 30s rest between each exercise for bomb workout!

    #fitspo #fitness #fitfam #fitnesslife #fitnessmotivation #gym #gymmotivation #girlswholift #outdoorworkout #workout #workoutvideo #workoutmotivation
  • Sometimes I get bored of working out indoors and so I took my aunt and cousin out for an outdoor training. It's super hot as you can see but felt good to be close to nature a lil.
.
DOUBLE TAP❤ to support ya gurl😁
.
□ Walking Lunges | estimated about 20 reps halfway
.
□ Jump squat to double pulse squat | 30 secs
.
□ Stairs run | 30 secs - run as many rounds as you can and try to beat your previous record each time
.
□  Elevated burpee to shoulder taps | 30s
.
Perform this circuit 4 times with 30s rest between each exercise for bomb workout!

#fitspo #fitness #fitfam #fitnesslife #fitnessmotivation #gym #gymmotivation #girlswholift #outdoorworkout #workout #workoutvideo #workoutmotivation
  •  3  0 24 seconds ago
  • Get ready to explore this little town! #mypraiano hidden gem!
  • Get ready to explore this little town! #mypraiano hidden gem!
  •  5  1 1 minute ago
  • Training 🐻
  • Training 🐻
  •  7  1 1 minute ago