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doubletap - 17.1m posts

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  • Hey #FitFam Here’s a quick at-home or gym Ab Workout - Do each exercise for 30-60 seconds & REST for 30 seconds before starting the next exercise πŸƒπŸΎβ€β™€οΈβ €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € ☝🏾☝🏾 #doubletap and SWIPE LEFT

    Don’t forget to check out the full video - Link in Bio - Like & Subscribe πŸ’ͺ🏾 πŸ’› πŸ’œ πŸƒπŸΎβ€β™€οΈβ €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β € 1️⃣ Lying Leg Raise
    2️⃣ Knee Grab (Weight Optional)
    3️⃣ Plank
    4️⃣ Mountain Climber
    5️⃣ Russian Twist (Weight Optional)
    6️⃣ Walkout

    #Abscomingsoon #runnersofinstagram #runningmotivation #gymshark #gymshark66 #gymshark66day16 #fitbody #core #healthylifestyle #fitness #ashnikfit #day16 #gymmotivation #ketofriendly #veganfriendly #vegetarianketo #vegetarianfriendly β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €Music by @normani and @calvinharris β€œChecklist” I do not own the rights to this music 🎡
  • Hey #FitFam Here’s a quick at-home or gym Ab Workout - Do each exercise for 30-60 seconds & REST for 30 seconds before starting the next exercise πŸƒπŸΎβ€β™€οΈβ €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € ☝🏾☝🏾 #doubletap and SWIPE LEFT

Don’t forget to check out the full video - Link in Bio - Like & Subscribe πŸ’ͺ🏾 πŸ’› πŸ’œ πŸƒπŸΎβ€β™€οΈβ €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β € 1️⃣ Lying Leg Raise
2️⃣ Knee Grab (Weight Optional)
3️⃣ Plank
4️⃣ Mountain Climber
5️⃣ Russian Twist (Weight Optional)
6️⃣ Walkout

#Abscomingsoon #runnersofinstagram #runningmotivation #gymshark #gymshark66 #gymshark66day16 #fitbody #core #healthylifestyle #fitness #ashnikfit #day16 #gymmotivation #ketofriendly #veganfriendly #vegetarianketo #vegetarianfriendly β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €Music by @normani and @calvinharris β€œChecklist” I do not own the rights to this music 🎡
  •  9  0 3 minutes ago

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  • this is dopeπŸ˜±πŸ’¨
    β†’ @spingrabs
  • this is dopeπŸ˜±πŸ’¨
β†’ @spingrabs
  •  29  11 6 minutes ago
  • Dogs for days πŸΆπŸ’™ two different versions available.
  • Dogs for days πŸΆπŸ’™ two different versions available.
  •  5  1 6 minutes ago

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  • The couples that are meant to be are the ones who go through everything that is meant to tear them apart, and come out even stronger. #doubletap #likeforlikes
  • The couples that are meant to be are the ones who go through everything that is meant to tear them apart, and come out even stronger. #doubletap #likeforlikes
  •  5  0 7 minutes ago

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