Latest #digdeep Posts
- For those that are fighting a mental battle... keep fighting. Keep seeking the breakthrough. This battle makes you stronger and it’s all a part of your life. Don’t resist but bring awareness to the fact that you are battling and struggling and dig deep. It’s only temporary and it’s all worth it when the victory is yours. You are loved and highly valued by God and I believe in you. #love #lookwithin #keepfighting #digdeep #strengthwithin #jesus #light #ibelieveinyou
1 minute ago
- Your journey has more in store for you! 🌈🛤🌈 It is far from over...🏃🏽♀️🏃🏽♂️ What’s that you say? You want to throw the towel in... 😳😰 Not on my watch... Never give up... 🙅🏽♀️🧚🏾♂️🙅🏽♀️ Don’t you dare even think about giving up! 🤭🙆🏽♀️🤦🏼♀️ I know it can be very tempting and it is absolutely the easiest way out. The lesser of the evils at this particular moment. But that is just it... don’t throw it all away because of being uncomfortable😣. You are made of very tough stock and are built for so much more.
You CAN continue to climb higher 🧗🏾♀️up and out of that hole. You may think and feel like all hope is gone 😔and you are lost but I am here to propel you forward ⏭to keep you moving... The Universe 🌍has got your back for your entire journey!
There is another rung on that ladder... you need to dig deeper than you ever imagined that you could and get dirty! Find your grit! 🏋🏼♀️Yes get dirty, get uncomfortable and feel it and know that you can and will pull up and out of it all. 🧗🏻♀️🧗🏾♂️You will grab that shiny brass ring at the very top of that ladder and you will see things in a whole new light from there.
Stand tall 🏃🏾♀️💪🏾and look 👀 up and out into the stars 🌟 ⭐️ 🌟because that is YOU an infinite source of light 💫my Dear One... Yes YOU... So dig deeper than you could ever imagine and reach up ⬆️and out using your full wingspan 🦅and I promise you... you will be pulled up and you will overcome all of this that you are experiencing at the moment. You can push thru it all, yes you can! Go BEYOND the unthinkable and unimaginable because you are unlimited and fueled my your inner light! You are loved and you are ONE with so much support. You are unstoppable and fueled with unlimited love from us - The Universe 🌍💫🌏 #nevergiveup 🌈🦋🌈 Stay strong 💪🏾 and trust and believe that we got you and you will get past this little rough patch.... Have a beautiful day Dear One’s.. 😘🙋🏽♀️ Namaste 🙏🏾 Lady M 🌈🦅
26 minutes ago
- Good morning
54 minutes ago
- Our minds think about 45 thoughts a minute, our hearts beat about 100,000 times a day. Our bodies are capable of miraculous healing. I hope you realize how amazing you are. There are no short cuts to healing whether it’s physical or mental, you must feel your way through it. Assist your magic with self care, self compassion, and patience. When you’re fully emerged in the process, not only do you strengthen the healing, but you’ll create an omnipotent concrete bond with yourself. ❤️ everything starts within you.
#selflove #selfhealing #myjourney #selfcare #healing #health #omnipotent #strength #human #supernatural #superhuman #digdeep #deeper #spiritual #mind
1 hour ago
- As I approach 2019, this has been replaying in my mind. I find that when there are obstacles in the way of our goals - we either find an excuse or we accept the challenge and push ourselves to find a solution. .
There are goals I have set for myself in 2019 both personally and professionally that I know will be met with opposition, but I REFUSE to let it stop me! 🙌🏼💪🏼
#motivation #goalsetting #aimhigh #quotestoliveby #digdeep
1 hour ago
- Don't ever let someone tell you that your dreams are too big 😂😂😂😂 it off and show them why you were given the vision🤫 #teammoveinsilence
1 hour ago
- I’m getting ready to workout but it’s like Christmas Day over here!!
I remembered I had a package from yesterday so I opened it up this morning to see alllll the goodies for our new program! Seriously the meal plan looks amazing, the workouts look hard AF (for 20 minutes and from home) and the materials will get you results! Like what a better way to drop those excuses and start seeing results this New Years?! You also get access to an accountability group, WITH THE TRAINER!! I’m so freaking pumped I can’t wait to get start with you all! ♥️♥️
2 hours ago
- It’s starting to get real! I’m Looking for 5 women who want to jumpstart their journey into a new healthy lifestyle that lasts!
January 2018 I kicked off my year with a TEST group opportunity. This year i was given the same opportunity with a different program!
Yesterday I tried the first sample workout and dang you guys this will be fun, Challenging, and create AMAZING results!
The best part? Is the “tv show” that goes along with it where you “meet the cast” and get to see these “models” in the workout video are REAL PEOPLE dealing with REAL LIFE.
BODY IMAGE ISSUES
you get my point!
The fact that we get to crush our fears and jump In right along side them. Keeps the accountability and motivation HIGH!
YOU CAN DO THIS! new moves take time to learn. As you see here slow and steady. LEARNING the form!
This trainer is the top of the top and he’s known for his amazing motivation skills of getting into your head. Into you living room. And CHANGING YOUR LIFE. This time. In 20 min a day!
Drop you fave emoji Below for more info!
2 hours ago
- My legs have always been an area where I have lacked confidence. I struggled all the time to wear shorts or any piece of clothing that showed my legs. Until today.
I have been on my journey now for almost two years. Two years of hard work and consistency and maintaining my results yet I still lacked confidence.
Today I found the courage to wear these black shorts during my workout. Might not seem like a big deal since I work out from home but because I struggle with my body image perception, it’s a huge freakin’ deal!
How did this happen? Certainly didn’t happen overnight. But it did happen with the help of one super motivational trainer from my own home. It started in my residence dorm room and over time he encouraged me to believe in myself again. He taught me how to work out and take care of myself. He showed me the light and showed me the courage within myself to dig deep.
Most of all, I found it within myself after almost two years, to decide to be proud of how far I have come and rock these shorts! We are all beautiful no matter what and it’s so important to believe that.
You can start your journey with the guy who started me on mine. 20 minutes a day, 6 days a week. We start Jan 14 and spots in my test group are filling up quick. You can rock those shorts too and achieve your goals. Msg me so we can get you started 💕
#bodyimage #digdeep #youcandothis #littleblackshorts #confidence #believeinyourself #workoutclothes #startedfromthebottom #nowimhere #andstillgoing #nevergiveup #babysteps #progress #nsv #celebrate #positivity #motivation #countdowntochristmas #takecareofyourself #ptbo #peterborough
3 hours ago
- Yass!! Who loves a good deal?
I am so stoked to have found this book at a bargain basement price. (Yep ... I'm cheap)🤷🏻♀️. When I opened up the package last night, the book came out priceless .... because it's a SIGNED COPY!!!!😍😍. (Cue happy dance💃💃💃💃💃).
This man is the reason behind why I'm so passionate about health and happiness. Pressing play to one of his workouts 4 years ago literally TRANSFORMED my life. -------
So I would LOOOOOOOOVE to pay it forward. With something FREE to anyone who is willing to be happier, fitter, and yes have a fine ass you can be proud of (mmmmmmmmmhmmmmmmm). 😆
Honestly, think of this as a special holiday FREE TREAT from me to you. 🎄🎁🎄🎁
Better yet ... Think of this as a way to start TREATING yourself better. You deserve it. ------
Message me or drop an emoji for the FREE TREAT. Better do it quickly. Not sure how long it will last. .
#freetreat #imcheap #bestfind #pricelessmoments #transform #digdeep #letsgo
3 hours ago