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  • 🌿 Mi primera tarta vegana, una de mis comidas preferidas y con masa casera integral, más todavía 😋 ideal para hacer varias y frezzar! 👌 Les dejo la receta 👉 Para la masa necesitas 🔸500g de harina integral fina 🔸3 cdas de aceite de oliva 🔸250 cc de agua 🔸sal marina y semillas varias a gusto 👉 Poner en un bowl la harina, agregar las semillas y la sal, en el centro poner el aceite y el agua, mezclar y después amasar hasta formar una masa pareja, dejar reposar en la heladera (rinde para 2/3 tartas dependiendo el tamaño, si no las cocinas, las separas en bollitos y al frezzer) 👉 Para el relleno 🔸 cortar cebolla, pimiento rojo y cocinar con un poco de aceite de oliva 🔸 agregar la acelga picada en la sartén con un poco de agua, condimentos y cocinar una rato 🔸 cuando le quede poco líquido a la preparacion, agregar una cda de fécula de mandioca que diluí en un poco de agua, cocinar un ratito para que espese 👉 cocine la masa primero 5 min, después con el relleno 15 min y por último le agregué muzza vegana de @rinconverde732 y la gratine 😋 quedó espectacular!! Espero que la hagan!! 🌿

    #vegan #vegano #govegan #receta #recipe #tarta #veggie #verduras #cena #dinner #food #saludable #healthy #integral #casero #cooking #cocinafacil #rico #semillas #seed #crueltyfree #sivivesdeensalada #cordoba #argentina
  • 🌿 Mi primera tarta vegana, una de mis comidas preferidas y con masa casera integral, más todavía 😋 ideal para hacer varias y frezzar! 👌 Les dejo la receta 👉 Para la masa necesitas 🔸500g de harina integral fina 🔸3 cdas de aceite de oliva 🔸250 cc de agua 🔸sal marina y semillas varias a gusto 👉 Poner en un bowl la harina, agregar las semillas y la sal, en el centro poner el aceite y el agua, mezclar y después amasar hasta formar una masa pareja, dejar reposar en la heladera (rinde para 2/3 tartas dependiendo el tamaño, si no las cocinas, las separas en bollitos y al frezzer) 👉 Para el relleno 🔸 cortar cebolla, pimiento rojo y cocinar con un poco de aceite de oliva 🔸 agregar la acelga picada en la sartén con un poco de agua, condimentos y cocinar una rato 🔸 cuando le quede poco líquido a la preparacion, agregar una cda de fécula de mandioca que diluí en un poco de agua, cocinar un ratito para que espese 👉 cocine la masa primero 5 min, después con el relleno 15 min y por último le agregué muzza vegana de @rinconverde732 y la gratine 😋 quedó espectacular!! Espero que la hagan!! 🌿

#vegan #vegano #govegan #receta #recipe #tarta #veggie #verduras #cena #dinner #food #saludable #healthy #integral #casero #cooking #cocinafacil #rico #semillas #seed #crueltyfree #sivivesdeensalada #cordoba #argentina
  •  0  0 5 seconds ago
  • Chocolate ganache for my friend B’day :) รีบตื่นแต่เช้า ปาด บีบ แปะ แล้วหิ้วไปเซอไพร์วันเกิดให้เปิดถึงหน้าประตูบ้านค่ะ👉ชอคโกแลตเค้กกานาช
  • Chocolate ganache for my friend B’day :) รีบตื่นแต่เช้า ปาด บีบ แปะ แล้วหิ้วไปเซอไพร์วันเกิดให้เปิดถึงหน้าประตูบ้านค่ะ👉ชอคโกแลตเค้กกานาช
  •  2  1 48 seconds ago
  • @thehummusandpitaco invited me to come check things out before their opening in denver tomorrow & i was thinking, ‘awesome, healthy mediterranean that i can keep light & within my points for today’ well, i got there and was so blown away i tried it all! may have gone over my points a bit but this was research!! for you guys!! and i needed to make sure everything was good. it is. so we’re good. but i had to make sure yano? .
    .
    .
    anyway, i love a fast casual place like this that actually has respekt for people trying to live a clean life. you can build your own to be as carby, veggie, or as meaty as you want. one thing you won’t get here is added sugar! i ended up with a falafel pita with israeli salad, marinated cabbage, sun dried tomato hummus, the works!
  • @thehummusandpitaco invited me to come check things out before their opening in denver tomorrow & i was thinking, ‘awesome, healthy mediterranean that i can keep light & within my points for today’ well, i got there and was so blown away i tried it all! may have gone over my points a bit but this was research!! for you guys!! and i needed to make sure everything was good. it is. so we’re good. but i had to make sure yano? .
.
.
anyway, i love a fast casual place like this that actually has respekt for people trying to live a clean life. you can build your own to be as carby, veggie, or as meaty as you want. one thing you won’t get here is added sugar! i ended up with a falafel pita with israeli salad, marinated cabbage, sun dried tomato hummus, the works!
  •  5  1 54 seconds ago
  • Whipping up this Avocado Pesto Chicken Pasta dish tonight for dinner. So good and a nice easy weeknight dinner.
    -
    Follow us (@fitness_trainer90 ) for the best daily Health and Calorie Intake Guides 🏃🏻🏃🏻‍♀️

    👥 Tag a friend that should Follow us📹 Credit: @tiphero
  • Whipping up this Avocado Pesto Chicken Pasta dish tonight for dinner. So good and a nice easy weeknight dinner.
-
Follow us (@fitness_trainer90 ) for the best daily Health and Calorie Intake Guides 🏃🏻🏃🏻‍♀️
⠀
👥 Tag a friend that should Follow us📹 Credit: @tiphero
  •  9  1 1 minute ago
  • yesterday's prasad... was trying to enlarge my repertoire since there is no rest no restart, i am trying to make something new and not get lazy with routine, but bummer! 💥⚡️maharaj doesnt like this white rich royal paneer and south indian pumpkins👀👀 however, we all like dramas, dont we? ☃⛄️🔥🌝 #temple #practice #upsanddowns #cooking #fun #emotion vs devotion
  • yesterday's prasad... was trying to enlarge my repertoire since there is no rest no restart, i am trying to make something new and not get lazy with routine, but bummer! 💥⚡️maharaj doesnt like this white rich royal paneer and south indian pumpkins👀👀 however, we all like dramas, dont we? ☃⛄️🔥🌝 #temple #practice  #upsanddowns #cooking  #fun #emotion vs devotion
  •  1  0 2 minutes ago
  • 오늘은 연어배쨜🐟🥰
  • 오늘은 연어배쨜🐟🥰
  •  8  1 3 minutes ago