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  • My counselor once told me that it could help to write my brother a letter. Three years later, that still seems hard to do. She then suggests I write about that day. It won’t be easy, but she knows that writing is often cathartic for me. Getting the thoughts out of my mind and onto a screen could lessen the heaviness - even if just for a bit. And I’ll take that bit any chance I get. ⠀

    So I write about that day. Then have it published months ago but do so anonymously because maybe some are just tired of my sadness and grief. ⠀

    But, today - on the third anniversary of his death,I’m sharing it with my name attached because it’s life. It’s real. It’s hard. ⠀

    Praying for my family. For my mom. And for another year without him. This kid misses him, too.
  • My counselor once told me that it could help to write my brother a letter. Three years later, that still seems hard to do. She then suggests I write about that day. It won’t be easy, but she knows that writing is often cathartic for me. Getting the thoughts out of my mind and onto a screen could lessen the heaviness - even if just for a bit. And I’ll take that bit any chance I get. ⠀
⠀
So I write about that day. Then have it published months ago but do so anonymously because maybe some are just tired of my sadness and grief. ⠀
⠀
But, today - on the third anniversary of his death,I’m sharing it with my name attached because it’s life. It’s real. It’s hard. ⠀
⠀
Praying for my family. For my mom. And for another year without him. This kid misses him, too.
  •  1  1 39 minutes ago
  • {{{SWIPE}}} Instagram will make you believe that the blessings of others come over night and without struggle... I wanted to share my testimony to bring glory to God and to encourage others to never loose faith in His promises even when it looks like it won't come to pass. Our God is so faithful and prayer still works🙌🏾
    (Scriptures mentioned:
    Hebrews 11:11~Psalms 27:13-14)
  • {{{SWIPE}}} Instagram will make you believe that the blessings of others come over night and without struggle... I wanted to share my testimony to bring glory to God and to encourage others to never loose faith in His promises even when it looks like it won't come to pass. Our God is so faithful and prayer still works🙌🏾
(Scriptures mentioned:
Hebrews 11:11~Psalms 27:13-14)
  •  1  1 41 minutes ago
  • I like to create my content a month at a time for both myself and my clients. To create quality content in just a few hours, I use the following process (1) DETERMINE WHAT PRODUCTS YOU WANT TO SELL FOR THE MONTH: Choose no more than 3 products/services that you will promote for the month. After you choose those offers, write down a list of pre-requisites that someone would need to understand or have in place in order to make an educated purchase. Example: If you are selling a service to help set up someone's email funnel. They would need to (1) have an CRM, (2) have an email list, (3) know what they are selling. You can use this list as content to educate your audience. (2) CREATE CONTENT USING THEMES: You want to create content that will EDUCATE your audience on the problem they have, the solution that will solve it and information on how your product or service is the solution. Create ENGAGING content that will get your audience to comment, ask questions or take action. This can be questions, polls, fill in the blank sentences, etc. INSPIRING content that can help your audience stay motivated and/or see what life will look like when their problem is solved. PROMO content that promotes your offers. (3) BATCH CONTENT CREATION: Block time on your calendar to batch create your social media content. Now that you know what you will sell for the month, you have a list of topics to educate them and know how to use the content themes; it is time for you to start by creating/ finding graphics for your content. After you do that, write the captions for your post then schedule them.
    This order works for me but I recommend you start with batching content a week at a time.
    #smallbiz #communityovercompetition #ladyboss
    #mompreneur #womenempowerment
    #makersmovement
    #blogger #femaleentrepreneur
    #beyourownboss #bloggers #womenentrepreneurs
    #goaldigger #makersgonnamake
    #calledtobecreative #whereiwork #creativelifehappylife
    #boss #bosslady #bossbabe #ladypreneur #momboss
    #creativeentrepeneur #womeninbiz #savvybusinessowner #womeninbusiness
    #womensupportingwomen
    #businesswoman
    #businesswomen #businesscoach #kristinarilus
  • I like to create my content a month at a time for both myself and my clients. To create quality content in just a few hours, I use the following process (1) DETERMINE WHAT PRODUCTS YOU WANT TO SELL FOR THE MONTH: Choose no more than 3 products/services that you will promote for the month. After you choose those offers, write down a list of pre-requisites that someone would need to understand or have in place in order to make an educated purchase. Example: If you are selling a service to help set up someone's email funnel. They would need to (1) have an CRM, (2) have an email list, (3) know what they are selling. You can use this list as content to educate your audience. (2) CREATE CONTENT USING THEMES: You want to create content that will EDUCATE your audience on the problem they have, the solution that will solve it and information on how your product or service is the solution. Create ENGAGING content that will get your audience to comment, ask questions or take action. This can be questions, polls, fill in the blank sentences, etc. INSPIRING content that can help your audience stay motivated and/or see what life will look like when their problem is solved. PROMO content that promotes your offers. (3) BATCH CONTENT CREATION: Block time on your calendar to batch create your social media content. Now that you know what you will sell for the month, you have a list of topics to educate them and know how to use the content themes; it is time for you to start by creating/ finding graphics for your content. After you do that, write the captions for your post then schedule them. 
This order works for me but I recommend you start with batching content a week at a time. 
#smallbiz #communityovercompetition #ladyboss
 #mompreneur #womenempowerment
#makersmovement 
#blogger #femaleentrepreneur
#beyourownboss #bloggers #womenentrepreneurs
#goaldigger  #makersgonnamake
#calledtobecreative #whereiwork #creativelifehappylife
#boss #bosslady #bossbabe #ladypreneur #momboss
 #creativeentrepeneur #womeninbiz #savvybusinessowner #womeninbusiness
 #womensupportingwomen
 #businesswoman
#businesswomen #businesscoach #kristinarilus
  •  4  0 41 minutes ago
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions for @wildchildmagazine. Click the link in our bio to apply. ⭐
    Model: @kiana_dance_freak
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions  for @wildchildmagazine. Click the link in our bio to apply. ⭐ 
Model: @kiana_dance_freak
  •  3  1 42 minutes ago
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions for @wildchildmagazine. Click the link in our bio to apply. ⭐
    Model: @kiana_dance_freak
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions  for @wildchildmagazine. Click the link in our bio to apply. ⭐ 
Model: @kiana_dance_freak
  •  1  1 42 minutes ago
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions for @wildchildmagazine. Click the link in our bio to apply. ⭐
    Model: @kiana_dance_freak
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions  for @wildchildmagazine. Click the link in our bio to apply. ⭐ 
Model: @kiana_dance_freak
  •  1  2 42 minutes ago
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions for @wildchildmagazine. Click the link in our bio to apply. ⭐
    Model: @kiana_dance_freak
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions  for @wildchildmagazine. Click the link in our bio to apply. ⭐ 
Model: @kiana_dance_freak
  •  0  1 43 minutes ago
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions for @wildchildmagazine. Click the link in our bio to apply. ⭐
    Model: @kiana_dance_freak
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions  for @wildchildmagazine. Click the link in our bio to apply. ⭐ 
Model: @kiana_dance_freak
  •  0  1 43 minutes ago
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions for @wildchildmagazine. Click the link in our bio to apply. ⭐
    Model: @kiana_dance_freak
  • TAGGED! YOU'VE BEEN SCOUTED. We are accepting brand ambassador submissions  for @wildchildmagazine. Click the link in our bio to apply. ⭐ 
Model: @kiana_dance_freak
  •  1  1 43 minutes ago
  • ✍
  •  11  3 43 minutes ago
  • Shop SpoiledRottenGirls.com
  • Shop SpoiledRottenGirls.com
  •  6  1 44 minutes ago
  • Like what you see? Click the link in our bio to brand rep with Wild Child Magazine and this shirt can be yours! #wildchildmagazine
  • Like what you see? Click the link in our bio to brand rep with Wild Child Magazine and this shirt can be yours! #wildchildmagazine
  •  0  1 44 minutes ago
  • Trying to find ways to eat more budget-friendly frozen white fish from the supermarket that isn’t a tomatoey fish stew..... I think I’ve found a favourite recipe! .
    🐟Japanese style fish soup; white fish fillets, leeks, wakame, Chinese leaves, tofu, sardine soup stock powder and a dash of mirin (always pre blanch the fish to get rid of fishy smells) .
    🍙 Plum furikake flavoured rice balls
  • Trying to find ways to eat more budget-friendly frozen white fish from the supermarket that isn’t a tomatoey fish stew..... I think I’ve found a favourite recipe! .
🐟Japanese style fish soup; white fish fillets, leeks, wakame, Chinese leaves, tofu, sardine soup stock powder and a dash of mirin (always pre blanch the fish to get rid of fishy smells) .
🍙 Plum furikake flavoured rice balls
  •  5  1 44 minutes ago
  • Recently stocked up on the That Gal brightening primer from @benefitcosmeticsuk, this has got to be my third time buying the mini - think it’s probably about time I bit the bullet and bought the full size 😂💖
  • Recently stocked up on the That Gal brightening primer from @benefitcosmeticsuk, this has got to be my third time buying the mini - think it’s probably about time I bit the bullet and bought the full size 😂💖
  •  12  4 44 minutes ago
  • Like what you see? Click the link in our bio to brand rep with Wild Child Magazine and this shirt can be yours! #wildchildmagazine
  • Like what you see? Click the link in our bio to brand rep with Wild Child Magazine and this shirt can be yours! #wildchildmagazine
  •  0  1 44 minutes ago
  • Like what you see? Click the link in our bio to brand rep with Wild Child Magazine and this shirt can be yours! #wildchildmagazine
  • Like what you see? Click the link in our bio to brand rep with Wild Child Magazine and this shirt can be yours! #wildchildmagazine
  •  0  1 44 minutes ago
  • 🆕🆕🆕 Dropping Friday 😌 along w the NEW website 💜 B I G tingz coming!
  • 🆕🆕🆕 Dropping Friday 😌 along w the NEW website 💜 B I G tingz coming!
  •  2  2 45 minutes ago
  • Like what you see? Click the link in our bio to brand rep with Wild Child Magazine and this shirt can be yours! #wildchildmagazine
  • Like what you see? Click the link in our bio to brand rep with Wild Child Magazine and this shirt can be yours! #wildchildmagazine
  •  1  1 45 minutes ago
  • Like what you see? Click the link in our bio to brand rep with Wild Child Magazine and this shirt can be yours! #wildchildmagazine
  • Like what you see? Click the link in our bio to brand rep with Wild Child Magazine and this shirt can be yours! #wildchildmagazine
  •  1  1 45 minutes ago