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  • A year ago this past weekend I tore (not fully but real close) my groin. I had to start over when it come to rebuilding my lower body strength. I went from a 280lbs squat back to basically nothing. A year later I’m up to 300lbs! I didn’t want to push to hard but I am happy! Got a ways to go but I’ll get there. #proudofmyself #300lbs #feelinggood #stillgrowing #legday #blessed
  • A year ago this past weekend I tore (not fully but real close) my groin. I had to start over when it come to rebuilding my lower body strength. I went from a 280lbs squat back to basically nothing. A year later I’m up to 300lbs! I didn’t want to push to hard but I am happy! Got a ways to go but I’ll get there. #proudofmyself #300lbs #feelinggood #stillgrowing #legday #blessed
  •  0  0 5 seconds ago

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  • And in the midst of all the pain, there is still beauty. Always! ❤
    #chinup #blessed
  • And in the midst of all the pain, there is still beauty. Always! ❤
#chinup#blessed
  •  0  0 16 seconds ago

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  • Despite everything going on, I have someone helping me reach victory. Pushing your self is hard, pushing someone else is even harder. But having someone is willing to take half the weight, help you reach new heights as you help them is amazing.... I’m blessed, knowing that right there alone lifts a burden off my shoulders. #blessed
  • Despite everything going on, I have someone helping me reach victory. Pushing your self is hard, pushing someone else is even harder. But having someone is willing to take half the weight, help you reach new heights as you help them is amazing.... I’m blessed, knowing that right there alone lifts a burden off my shoulders. #blessed
  •  1  0 27 seconds ago

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  • Who Is Popping King battle in Xiamen! I learned a lot about my dancing, my battling, and my most of all myself. Getting down in these contests aren’t anything like getting down with family and friends. You gotta know the music, the judges, the crowd, the floor/stage, how to handle your nerves, etc..... but I’m not trying to make excuses... rather, I learned that these are all things that I need to be in control of in the future. Its all part of the journey to becoming a better dancer. For me this was a blessing. I win because what I gained from this trip is worth more than a trophy or money. I love this shit!!! Thank you again, @jrtaco and @xxander_ez for giving me this opportunity and believing that I was good enough for your event. It was a pleasure to share with the Chinese dancers what I do. Now time to build in the US again! See y’all soon!!! ____________________________________________

    #whoispoppingking #younggun #stilllearning #machinegonefunk #rocksteadycrew #rocksteady #popping #poppingdance #dance #dancer #dancebattle #xiamen #china #musicality #hiphopdance #boogaloo #blessed
  • Who Is Popping King battle in Xiamen! I learned a lot about my dancing, my battling, and my most of all myself. Getting down in these contests aren’t anything like getting down with family and friends. You gotta know the music, the judges, the crowd, the floor/stage, how to handle your nerves, etc..... but I’m not trying to make excuses... rather, I learned that these are all things that I need to be in control of in the future. Its all part of the journey to becoming a better dancer. For me this was a blessing. I win because what I gained from this trip is worth more than a trophy or money. I love this shit!!! Thank you again, @jrtaco and @xxander_ez for giving me this opportunity and believing that I was good enough for your event. It was a pleasure to share with the Chinese dancers what I do. Now time to build in the US again! See y’all soon!!! ____________________________________________

#whoispoppingking #younggun #stilllearning #machinegonefunk #rocksteadycrew #rocksteady #popping #poppingdance #dance #dancer #dancebattle #xiamen #china #musicality #hiphopdance #boogaloo #blessed
  •  2  0 27 seconds ago
  • I can’t tell you how proud I am to be dad to this amazing badass.
    Her sense of style, sense of self, sense of humanity, sense of humor, she just blows my mind every day.
    Love you, 30!

    #fathersanddaughters #parenting #teens #blessed #family
  • I can’t tell you how proud I am to be dad to this amazing badass. 
Her sense of style, sense of self, sense of humanity, sense of humor, she just blows my mind every day. 
Love you, 30!

#fathersanddaughters #parenting #teens #blessed #family
  •  0  0 28 seconds ago
  • I finally found my wings

    It has taken me a long time to realize something- other peoples approvals shouldn’t effect my own happiness.

    I was a push over. I was the “I’m sorry” girl. I was the person everyone knew they could walk all over and I would never say anything. I never stood up for myself in the fear of being in a confrontational situation. I don’t like people being angry at me. ✨
    I was always told that I am too nice. That if someone is going to be rude, mean, unsupportive, etc. then they don’t have a place in my life. Some battles are worth fighting, and others you need to realize that person will never change so you need to move on. ✨
    In 2018 I finally found my wings and took back a piece of my life that I let other people hold on to for so long- my self-worth. This was (and isn’t) and easy process and something I continue to grow in confidence everyday with the support of many. ✨
    Like every other new year, let’s make this one the best one yet. I challenge everyone to move forward, don’t hold on to the past, and become the best version of you. Your only job is to make yourself happy.💕✨






    #nashville #wings #nashvillemurals #blessed #selflove #motivation #inspiration #me #wednesdaymotivation #vibes #female #girlboss #whatliftsyou #nashvillegulch #nashville_tn #tn #nashvillegram #clevelandtonashville
  • I finally found my wings
✨
It has taken me a long time to realize something- other peoples approvals shouldn’t effect my own happiness.
✨
I was a push over. I was the “I’m sorry” girl. I was the person everyone knew they could walk all over and I would never say anything. I never stood up for myself in the fear of being in a confrontational situation. I don’t like people being angry at me. ✨
I was always told that I am too nice. That if someone is going to be rude, mean, unsupportive, etc. then they don’t have a place in my life. Some battles are worth fighting, and others you need to realize that person will never change so you need to move on. ✨
In 2018 I finally found my wings and took back a piece of my life that I let other people hold on to for so long- my self-worth. This was (and isn’t) and easy process and something I continue to grow in confidence everyday with the support of many. ✨
Like every other new year, let’s make this one the best one yet. I challenge everyone to move forward, don’t hold on to the past, and become the best version of you. Your only job is to make yourself happy.💕✨
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#nashville #wings #nashvillemurals #blessed #selflove #motivation #inspiration #me #wednesdaymotivation #vibes #female #girlboss #whatliftsyou #nashvillegulch #nashville_tn #tn #nashvillegram #clevelandtonashville
  •  1  0 37 seconds ago

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  • Happy 14th Birthday to my beautiful girl Eden.❤️
    You are magnificent in every way. I’m humbled by your strength, determination, attitude and wisdom.
    Thankyou for the adventures and delight I have shared with you!
    You are truly one of the coolest humans I know! #blessed #birthdaygirl #beautifuldaughter Pic:@edenthecollection
  • Happy  14th Birthday to my beautiful girl Eden.❤️
You are magnificent in every way. I’m humbled by your strength, determination, attitude and wisdom.
Thankyou for the adventures and delight I have shared with you!
You are truly one of the coolest humans I know! #blessed #birthdaygirl #beautifuldaughter Pic:@edenthecollection
  •  0  0 55 seconds ago