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  • Love yourself. It is important to stay positive because beauty comes from the inside out. Jenn Proske
  • Love yourself. It is important to stay positive because beauty comes from the inside out. Jenn Proske
  •  1  2 2 minutes ago

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  • Feels good to hot the shoulders again after 2 months missing out... Aaah weights, how I love you 😂😂💪💪🏋️‍♀️
  • Feels good to hot the shoulders again after 2 months missing out... Aaah weights, how I love you 😂😂💪💪🏋️‍♀️
  •  7  1 3 minutes ago
  • A sub-section of my main blog is now set up to track all the progress for @manchestermarathon training 🏃🏻‍♀️ with @asicseurope ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If you fancy a read head over to the link in my bio ➡️
  • A sub-section of my main blog is now set up to track all the progress for @manchestermarathon training 🏃🏻‍♀️ with @asicseurope ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you fancy a read head over to the link in my bio ➡️
  •  7  1 3 minutes ago
  • Man on man I see too many people get stuck in the planning phase.
    Here is my AAA concept
    A - AWARENESS is the first step and is often the hardest because it can mean owning something that you find hard.
    A - ANALYSIS the stage we get ‘stuck’ in. The prep and the planning is the easy bit. It’s the next step that is tough!
    A - ACTION is what’s missing! Stop with the talk and get moving! 😜

    If you need help just shoot me a message. 🤩
  • Man on man I see too many people get stuck in the planning phase. 
Here is my AAA concept 
A - AWARENESS is the first step and is often the hardest because it can mean owning something that you find hard. 
A - ANALYSIS the stage we get ‘stuck’ in. The prep and the planning is the easy bit. It’s the next step that is tough! 
A - ACTION is what’s missing! Stop with the talk and get moving! 😜

If you need help just shoot me a message. 🤩
  •  0  1 3 minutes ago