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#abs Instagram Story & Photos & Videos

abs - 42.7m posts

Latest #abs Posts

  • .
    Swagged out and my body is ready for this movie!
    .
    Sad that there’s no DBZ propaganda merch that was given but that can be forgiven.
    .
  • .
Swagged out and my body is ready for this movie!
.
Sad that there’s no DBZ propaganda merch that was given but that can be forgiven.
.
  •  1  1 24 minutes ago
  • I used the seat on a machine to prop up my phone to take the first video and if that isn’t a whole mood, I don’t know what is. 💁🏻‍♀️😂
    .
    Still grinding on these barbell reverse lunges, but excited to feel them getting stronger and more stable. .
    Programming by @mikebaltren
  • I used the seat on a machine to prop up my phone to take the first video and if that isn’t a whole mood, I don’t know what is. 💁🏻‍♀️😂
.
Still grinding on these barbell reverse lunges, but excited to feel them getting stronger and more stable. .
Programming by @mikebaltren
  •  3  1 24 minutes ago
  • Running the @suthohockey team through one of their training components in last nights preseason session!
    Super excited to work with these guys to build their strength, fitness and confidence in the gym!
    Bring on 2019
  • Running the @suthohockey team through one of their training components in last nights preseason session! 
Super excited to work with these guys to build their strength, fitness and confidence in the gym! 
Bring on 2019
  •  0  1 24 minutes ago
  • Headphones on
    World off
  • Headphones on
World off
  •  6  2 25 minutes ago
  • 170lbs for 5 reps on front squats. Could've gotten that 6th rep but it was my first time doing this weight and I low key freaked out haha. Aiming to build this to 225, that'd be fun 😮💪
  • 170lbs for 5 reps on front squats. Could've gotten that 6th rep but it was my first time doing this weight and I low key freaked out haha. Aiming to build this to 225, that'd be fun 😮💪
  •  2  1 25 minutes ago
  • GOODMORNING & HAPPY FRIDAY🤪💗
    Feeling so amazing with everything recently, my 8 week challengers are smashing it, trainings been amazing and just overall feeling great 🙌🏼 Got something else coming up that’s around the corner which I’m SO excited to do. I want every girl to know that their voice deserves to be heard and if you’ve got a great idea well then, damn use it! What have you got to lose? There’s nothing that makes me happier than kicking goals and working really freaking hard on something that’s going to better my future! The fact that I get to help others and do what I love is so fulfilling and everyday I am grateful I have created this business from scratch and helping others achieve their true potential! Anyway, that’s my little rant on this beautiful day💗 happy friday! #teamAbsoluteAthlete
  • GOODMORNING & HAPPY FRIDAY🤪💗
Feeling so amazing with everything recently, my 8 week challengers are smashing it, trainings been amazing and just overall feeling great 🙌🏼 Got something else coming up that’s around the corner which I’m SO excited to do. I want every girl to know that their voice deserves to be heard and if you’ve got a great idea well then, damn use it! What have you got to lose? There’s nothing that makes me happier than kicking goals and working really freaking hard on something that’s going to better my future! The fact that I get to help others and do what I love is so fulfilling and everyday I am grateful I have created this business from scratch and helping others achieve their true potential! Anyway, that’s my little rant on this beautiful day💗  happy friday! #teamAbsoluteAthlete
  •  13  1 25 minutes ago
  • Transformation is in progress. 🔥🙌🏼
    .
    I’m sharing this because I am SO inspired by all the women doing this with me. One of my favorite things to do is to check into my challenge groups at night. Challenge groups are filled with women who want to make their health a priority. We are an online community that support and encourage each other. This community is meant to shine positivity and light in your life! We talk about our struggles, victories, and goals. We want YOU to invest in yourself and be inspired by those you are surrounding yourself with.
    .
    I will open 5 spots to NEW clients soon. Enrollment date will be announced soon. So stay tuned! 🥰 I want to work closely with these 5 ladies. All packs come with a simple nutrition plan and access to over 700 workouts PLUS me to help you! You’ll also receive a “getting started right” package from me! .
    If this is something you’d be interested in, go to the link in my bio and fill out my form or drop me a 💪🏼 and I’ll be in touch! I can’t wait to chat!
  • Transformation is in progress. 🔥🙌🏼
.
I’m sharing this because I am SO inspired by all the women doing this with me. One of my favorite things to do is to check into my challenge groups at night. Challenge groups are filled with women who want to make their health a priority. We are an online community that support and encourage each other. This community is meant to shine positivity and light in your life! We talk about our struggles, victories, and goals. We want YOU to invest in yourself and be inspired by those you are surrounding yourself with.
.
I will open 5 spots to NEW clients soon. Enrollment date will be announced soon. So stay tuned! 🥰 I want to work closely with these 5 ladies. All packs come with a simple nutrition plan and access to over 700 workouts PLUS me to help you! You’ll also receive a “getting started right” package from me! .
If this is something you’d be interested in, go to the link in my bio and fill out my form or drop me a 💪🏼 and I’ll be in touch! I can’t wait to chat!
  •  1  1 25 minutes ago