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Slowsundayclub - 11.3k posts

Latest #Slowsundayclub Posts

  • All of our guest speakers have now been announced and we can’t quite believe this event is next week! 🙈💖 • There’s only a few tickets remaining, so if you want to join us next Saturday in Liverpool for a fabulous morning, just follow the link in our bio or drop us a DM! #GIWLive #GirlsinWork
  • All of our guest speakers have now been announced and we can’t quite believe this event is next week! 🙈💖 • There’s only a few tickets remaining, so if you want to join us next Saturday in Liverpool for a fabulous morning, just follow the link in our bio or drop us a DM! #GIWLive #GirlsinWork
  •  74  1 5 hours ago
  • 💽 Girl, put your records on, tell me your favourite song ~ and here's me looking pretentious putting on a classical number... Morning sight of snow has been reported so *cue winter wonderland photos from influencers* ☃️
  • 💽 Girl, put your records on, tell me your favourite song ~ and here's me looking pretentious putting on a classical number... Morning sight of snow has been reported so *cue winter wonderland photos from influencers* ☃️
  •  106  5 5 hours ago
  • "Push yourself because no one else is going to do it for you"...what I'm telling myself every day 💪🏻 Sometimes I need that extra help when it comes to exercise & kickboxing, with energizing performance or aiding recovery, and that's where these @ThePrimalPantry protein bars come in. They have no nasty additives, are made from only a handful of ingredients and are really tasty too! I love the orange one...and not just because it matches my nails & rainbow boxing wraps 😋 #eatcleantrainmean @realfooduntamed [AD]
  • "Push yourself because no one else is going to do it for you"...what I'm telling myself every day 💪🏻 Sometimes I need that extra help when it comes to exercise & kickboxing, with energizing performance or aiding recovery, and that's where these @ThePrimalPantry protein bars come in. They have no nasty additives, are made from only a handful of ingredients and are really tasty too! I love the orange one...and not just because it matches my nails & rainbow boxing wraps 😋 #eatcleantrainmean @realfooduntamed [AD]
  •  65  25 6 hours ago
  • First snow this morning. Not enough to stay though. Forever hoping for a white winter... Anybody else?
  • First snow this morning. Not enough to stay though. Forever hoping for a white winter... Anybody else?
  •  53  2 6 hours ago
  • Off to the beach again tomorrow! I said when we moved back if we have to be in Brisbane for the summer, we are at least gonna make the most of it with as much beach time as possible. Hasn't quite panned out so far but I'm working on improving that situation 👌 one downside is that my makeup I got in London is now a wee bit too pale for my skin and I'm too cheap to buy more until it runs down. So ghost face it is 🤷🏼‍♀️ And today @dbates87 and i booked flights to Malaysia to meet up with my homegirl @mimilumi_presents for a joint 30th celebration (ours not his lol) and I'm SO PUMPED.

    And to top it off I'm currently on my way to the pub for a #teamkaptainkenny meet up!

    Today is a good day 🤙
  • Off to the beach again tomorrow! I said when we moved back if we have to be in Brisbane for the summer, we are at least gonna make the most of it with as much beach time as possible. Hasn't quite panned out so far but I'm working on improving that situation 👌 one downside is that my makeup I got in London is now a wee bit too pale for my skin and I'm too cheap to buy more until it runs down. So ghost face it is 🤷🏼‍♀️ And today @dbates87 and i booked flights to Malaysia to meet up with my homegirl @mimilumi_presents for a joint 30th celebration (ours not his lol) and I'm SO PUMPED.

And to top it off I'm currently on my way to the pub for a #teamkaptainkenny meet up!

Today is a good day 🤙
  •  107  14 7 hours ago
  • Working on kicking 2019's butt, and so far I'm doing pretty well if I do say so myself ✨ what's your biggest goal this year? Mine's surrounding myself with authentic people 💕
  • Working on kicking 2019's butt, and so far I'm doing pretty well if I do say so myself ✨ what's your biggest goal this year? Mine's surrounding myself with authentic people 💕
  •  28  2 17 hours ago
  • Evening 💕 Back with another shot of these shelves because I just love them! And I’m actually visiting this project tomorrow so it seemed fitting! Hope you’ve had a brilliant day ✨

    P.S. I’m trying to use the word brilliant more because I’m half way through Davina’s ‘Lessons I’ve Learned’ and she quite rightly points out that it’s quite frankly, a brilliant word! Try it 💖
  • Evening 💕 Back with another shot of these shelves because I just love them! And I’m actually visiting this project tomorrow so it seemed fitting! Hope you’ve had a brilliant day ✨

P.S. I’m trying to use the word brilliant more because I’m half way through Davina’s ‘Lessons I’ve Learned’ and she quite rightly points out that it’s quite frankly, a brilliant word! Try it 💖
  •  70  6 18 hours ago
  • Nothing beats a katsu curry, no matter how basic it is 🙌🏻 I’d be very happy to eat this one from @miyabi_sushi every single day 🤤
  • Nothing beats a katsu curry, no matter how basic it is 🙌🏻 I’d be very happy to eat this one from @miyabi_sushi every single day 🤤
  •  89  13 16 January, 2019
  • I’m not gonna lie, I would much rather be having some of this sugary goodness for my lunch today instead of my slightly boring chicken wraps! 😍🥞❤️ The funnel fries, in particular, were SO good! 👌🏻
  • I’m not gonna lie, I would much rather be having some of this sugary goodness for my lunch today instead of my slightly boring chicken wraps! 😍🥞❤️ The funnel fries, in particular, were SO good! 👌🏻
  •  71  13 16 January, 2019
  • We're halfway through the week and lord knows clocking off from work can't come soon enough 🙌🏻 What are your plans for this weekend? ✨ #myhmhome @hmhome
  • We're halfway through the week and lord knows clocking off from work can't come soon enough 🙌🏻 What are your plans for this weekend? ✨ #myhmhome @hmhome
  •  151  2 16 January, 2019
  • This little one is hopefully going to help muster up another productive day! Have you read it yet? I want to tackle all the chapters at once!! 🤓
    Which part of your life would you like to organise better?
    Have a great Wednesday ✨
    P.S. Can you spot @lilypebbles book on my shelf! 😆
  • This little one is hopefully going to help muster up another productive day! Have you read it yet? I want to tackle all the chapters at once!! 🤓 
Which part of your life would you like to organise better? 
Have a great Wednesday ✨
P.S. Can you spot @lilypebbles book on my shelf! 😆
  •  69  9 16 January, 2019
  • Just looking at this photo you can tell I’ve never been trained in ballet 😂🙈 • Oh well, I can’t wait for another @barre.balance class tonight. It makes me feel all happy taking the time out at a time when I’m juggling lots of different projects! It feels good to really focus on me, even if just for an hour, and actually be back doing exercise too 💖🧘‍♀️
  • Just looking at this photo you can tell I’ve never been trained in ballet 😂🙈 • Oh well, I can’t wait for another @barre.balance class tonight. It makes me feel all happy taking the time out at a time when I’m juggling lots of different projects! It feels good to really focus on me, even if just for an hour, and actually be back doing exercise too 💖🧘‍♀️
  •  346  10 16 January, 2019
  • It's dark, almost rainy days like these thar I just want to stay in with a cup of my favourite tea (currently Chinese Pu'Erh!) and a candle for no purpose other than to make me feel like I'm surrounded by warmth... alas this lady here it out to fight for a bus space on the way to work. Happy midweek! 🌼 #seekjanuarymagic
  • It's dark, almost rainy days like these thar I just want to stay in with a cup of my favourite tea (currently Chinese Pu'Erh!) and a candle for no purpose other than to make me feel like I'm surrounded by warmth... alas this lady here it out to fight for a bus space on the way to work. Happy midweek! 🌼#seekjanuarymagic
  •  152  19 16 January, 2019
  • Half way into the week and I’m feeling very tired. Planning in January could have been better...
    How’s everyone these days?
  • Half way into the week and I’m feeling very tired. Planning in January could have been better...
How’s everyone these days?
  •  71  10 16 January, 2019
  • Always dreaming of cupcakes & New York City💗🧁 I’m taking Miami+NYC recommendations over on my stories for my upcoming trip btw
  • Always dreaming of cupcakes & New York City💗🧁 I’m taking Miami+NYC recommendations over on my stories for my upcoming trip btw
  •  55  3 15 January, 2019
  • "Because no matter the amount of times you have felt lost in a sea of a thousand things to do, a range of roles and responsibilities and the many ways that others see you, all along, you have still been you. You have been blooming everyday, and no amount of feeling unnoticed can pull you away from this truth." - Morgan Harper Nichols ⛵

    With my New Year mental slump (seemingly) out of the way - hi 2019, it's nice to meet you ✨1
  • "Because no matter the amount of times you have felt lost in a sea of a thousand things to do, a range of roles and responsibilities and the many ways that others see you, all along, you have still been you. You have been blooming everyday, and no amount of feeling unnoticed can pull you away from this truth." - Morgan Harper Nichols ⛵

With my New Year mental slump (seemingly) out of the way - hi 2019, it's nice to meet you ✨1
  •  77  2 15 January, 2019
  • Wife goals? Completed it.
  • Wife goals? Completed it.
  •  119  2 15 January, 2019
  • Happy Tuesday, guys! I woke up super early this morning and couldn’t get back to sleep, so I’m half tired, and half bouncing with energy because it feels like the middle of the day already & I’ve already done so much 🙈💖
  • Happy Tuesday, guys! I woke up super early this morning and couldn’t get back to sleep, so I’m half tired, and half bouncing with energy because it feels like the middle of the day already & I’ve already done so much 🙈💖
  •  241  5 15 January, 2019
  • I don’t think I’ve ever shown this angle of my bedroom before. My ‘reading’ corner was actually left empty for a really long time while I decided what to do with it, but when this @johnlewisandpartners floor cushions went in the sale I knew immediately! A couple more picture ledges to faff around with was always going to be a winner 🙌🏼 Have a great Tuesday ✨
  • I don’t think I’ve ever shown this angle of my bedroom before. My ‘reading’ corner was actually left empty for a really long time while I decided what to do with it, but when this @johnlewisandpartners floor cushions went in the sale I knew immediately! A couple more picture ledges to faff around with was always going to be a winner 🙌🏼 Have a great Tuesday ✨
  •  101  7 15 January, 2019
  • Getting ready to go cut some logs 🌲 For the record I’m raging you can see my t-shirt but I’m loaded with the cold so layers are a necessity 🤷🏻‍♀️😂 #thegirlinthetartanscarf
  • Getting ready to go cut some logs 🌲 For the record I’m raging you can see my t-shirt  but I’m loaded with the cold so layers are a necessity 🤷🏻‍♀️😂 #thegirlinthetartanscarf
  •  175  50 15 January, 2019
  • Morning ☕️
  • Morning ☕️
  •  57  7 15 January, 2019
  • Last year, I started writing down my thoughts in the morning. Nothing in-depth, nothing long; just what I hoped to get done that day or a weird dream, or something that had upset me or excited me. I've only got two or three months worth of these, but being able to reflect on them and read back has been really nice. I used to keep diaries when I was a teenager, but they were so embarrassing I threw them all out one day. Someone told me I would regret that, but I really don't. They were awful and not a time of my life I enjoy reflecting upon. I hope this will be different though! I hope I've matured a bit 😅 and will be better able to appreciate what I have. Because honestly, I'm pretty damn lucky to be where I am.

    Do you keep a diary or something like that?
  • Last year, I started writing down my thoughts in the morning. Nothing in-depth, nothing long; just what I hoped to get done that day or a weird dream, or something that had upset me or excited me. I've only got two or three months worth of these, but being able to reflect on them and read back has been really nice. I used to keep diaries when I was a teenager, but they were so embarrassing I threw them all out one day. Someone told me I would regret that, but I really don't. They were awful and not a time of my life I enjoy reflecting upon. I hope this will be different though! I hope I've matured a bit 😅 and will be better able to appreciate what I have. Because honestly, I'm pretty damn lucky to be where I am.

Do you keep a diary or something like that?
  •  118  28 15 January, 2019
  • Don’t even care that I look like farmer in these dungarees, I love them too much 🙋🏻‍♀️ I’m feeling really good this week. I’ve been treating my body well by eating lots of veggies, I went back to the gym yesterday after a bit of a break. And I’ve been looking after my mind by spending my evenings away from my phone and giving myself headspace. It feels great to be looking after myself properly. Self care is always priority ✨ what are your go-to things for self care?
  • Don’t even care that I look like farmer in these dungarees, I love them too much 🙋🏻‍♀️ I’m feeling really good this week. I’ve been treating my body well by eating lots of veggies, I went back to the gym yesterday after a bit of a break. And I’ve been looking after my mind by spending my evenings away from my phone and giving myself headspace. It feels great to be looking after myself properly. Self care is always priority ✨ what are your go-to things for self care?
  •  139  33 15 January, 2019
  • Doing a little late-night journalling & setting my purpose for 2019 ✨ anyone else find it easier to get a little perspective in the evening?
  • Doing a little late-night journalling & setting my purpose for 2019 ✨ anyone else find it easier to get a little perspective in the evening?
  •  49  12 14 January, 2019
  • I am not here, but so wish I was. This is a wee throwback shot to our family New Year's walk at North Berwick. It's the last time I remember not feeling absolute overwhelm with life.
    .
    It's not that I'm struggling. I'm actually the most organised I've been in a long time. It's just that I've so much on, and not really much time to just stop and take a breath. And this overwhelm isn't set to finish until the middle of April🙃
    .
    Fasten your seatbelts, ladies and gentlemen, it's gonna be a bumpy ride.
  • I am not here, but so wish I was. This is a wee throwback shot to our family New Year's walk at North Berwick. It's the last time I remember not feeling absolute overwhelm with life.
.
It's not that I'm struggling. I'm actually the most organised I've been in a long time. It's just that I've so much on, and not really much time to just stop and take a breath. And this overwhelm isn't set to finish until the middle of April🙃
.
Fasten your seatbelts, ladies and gentlemen, it's gonna be a bumpy ride.
  •  51  2 14 January, 2019