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  • Fitness Industry reminds us to exercise, to eat a clean & balanced diet, all that leading to a healthy lifestyle
    I am pretty new in this industry and I saw few posts or reactions about how our beloved sportwear apparels are damaging environment
    ▶️ Ive been reading Dirty Laundry report made by @greenpeace
    ➡️ 2 factories facilities have been investigated: the Youngor Textile Complex (located on the Yangtze River Delta & Well Dyeing Factory Limited ( located on the Pearl River Delta - neighboring HK ) ➡️ 15 Brands were tested; incl sportwear apparels from Nike, Adidas, Puma, Li Ning ▶️ What appears in this report:
    Haz, persistent & hormones disrupting chemicals are widely used during production, then contaminating water & human health EVEN IF the factory claim to have waste water treatment plant ▶️ Clothing brands being supplied by those factories may have policies restricting the presence of haz chemicals BUT those are often limited to only ensuring that suppliers comply w/h LOCAL STANDARS (most of which rarely consider the discharge of HAZ products) ➡️ Those chemicals used & released pose long term threat to human health & global environment: They are dangerous because they are PERSISTANT in the nature, BIOACCUMULATVE, HORMONES DISRUPTIVE, carcinogenic, mutagenic & reprotoxic. ▶️ Many can be transported far beyond their release point via ocean currents, atmospheric deposition and food chains. 🐾The problem and the solution are not only a cause of local concern: it's a global issue🐾 ➡️ Factories & clothing brands are too easy to blame. As customers, we have the real power. If we want to reduce pollution/waste etc we must reduce our consumption:
    1- Ask yrself if you really NEED IT before you buy ( most of time the answer is NO)
    2- Give chance to clothes/shoes already worn. HK is full of wonderfull initiatives @the_salvation_army_hk @sjsgreenladies @getredressed & have a look on Carousel
    3- Favor brands which offer at least recycling program
    4- if you can afford it, shop to local produced brands
    Picture @jiholofi 🥰

    #green #greenfit #greenfitness #greenpeace #hk #hongkong #fitnessaddicts #fitnessblogger #fitness #gym
  • Fitness Industry reminds us to exercise, to eat a clean & balanced diet, all that leading to a healthy lifestyle 
I am pretty new in this industry and I saw few posts or reactions about how our beloved sportwear apparels are damaging environment
▶️ Ive been reading Dirty Laundry report made by @greenpeace
➡️ 2 factories facilities have been investigated: the Youngor Textile Complex (located on the Yangtze River Delta & Well Dyeing Factory Limited ( located on the Pearl River Delta - neighboring HK ) ➡️ 15 Brands were tested; incl sportwear apparels from Nike, Adidas, Puma, Li Ning ▶️ What appears in this report: 
Haz, persistent & hormones disrupting chemicals are widely used during production, then contaminating water & human health EVEN IF the factory claim to have waste water treatment plant ▶️ Clothing brands being supplied by those factories may have policies restricting the presence of haz chemicals BUT those are often limited to only ensuring that suppliers comply w/h LOCAL STANDARS (most of which rarely consider the discharge of HAZ products) ➡️ Those chemicals used & released pose long term threat to human health & global environment: They are dangerous because they are PERSISTANT in the nature, BIOACCUMULATVE, HORMONES DISRUPTIVE, carcinogenic, mutagenic & reprotoxic. ▶️ Many can be transported far beyond their release point via ocean currents, atmospheric deposition and food chains. 🐾The problem and the solution are not only a cause of local concern: it's a global issue🐾 ➡️ Factories & clothing brands are too easy to blame. As customers, we have the real power. If we want to reduce pollution/waste etc we must reduce our consumption: 
1-  Ask yrself if you really NEED IT before you buy ( most of time the answer is NO)
2-  Give chance to clothes/shoes already worn. HK is full of wonderfull initiatives @the_salvation_army_hk @sjsgreenladies @getredressed & have a look on Carousel 
3-  Favor brands which offer at least recycling program 
4- if you can afford it, shop to local produced brands 
Picture @jiholofi 🥰

#green #greenfit #greenfitness #greenpeace #hk #hongkong #fitnessaddicts #fitnessblogger #fitness #gym
  •  0  0 11 seconds ago
  • With 2018 coming to an end I figured I’d do a transformation tuesday. The picture on the left believe it or not is the year I graduated high school. Growing up I was always the small kid, I was the little guy. Pushed around and laughed at, bullied for years I honestly hated myself. Fast forward to who I’ve become today I have taken everything I have been through in my life and used it as fuel. I have battled depression, drug addiction, alcohol abuse and crippling anxiety but I wasn’t nor am I ever going to let that keep me from constantly improving and becoming the best man I can be. Today I am more confident, I have faith in myself, I feel ready to take on the world and show it what I can do. None of it was easy but all of it was possible. That’s what I want everyone to know, you’re capable of anything you want to achieve. You’re so much stronger than what this world wants you to believe. Whatever your dream is, chase it and don’t let anyone tell you it’s not possible. Stand strong each day trying your hardest to be better than you were the day before and if you do that over and over who you become might just surprise you. There will be hard times, set backs and financial problems but don’t quit, don’t give up. Comeback from all your problems and hard times stronger than before. This year has been the hardest year of my life for many reasons but I won’t let it break me. 2018 thank you for all the lessons, 2019 get ready. #transformationtuesday #motivation #inspiration #fit #fitness #life #lift #muscle #bodybuilding #muscle #model #youcandoit #staystrong #strength #physique #flex #beyourownhero #beyourownmotivation #health #mentalhealth
  • With 2018 coming to an end I figured I’d do a transformation tuesday. The picture on the left believe it or not is the year I graduated high school. Growing up I was always the small kid, I was the little guy. Pushed around and laughed at, bullied for years I honestly hated myself. Fast forward to who I’ve become today I have taken everything I have been through in my life and used it as fuel.  I have battled depression, drug addiction, alcohol abuse and crippling anxiety but I wasn’t nor am I ever going to let that keep me from constantly improving and becoming the best man I can be. Today I am more confident, I have faith in myself, I feel ready to take on the world and show it what I can do. None of it was easy but all of it was possible. That’s what I want everyone to know, you’re capable of anything you want to achieve. You’re so much stronger than what this world wants you to believe. Whatever your dream is, chase it and don’t let anyone tell you it’s not possible. Stand strong each day trying your hardest to be better than you were the day before and if you do that over and over who you become might just surprise you. There will be hard times, set backs and financial problems but don’t quit, don’t give up. Comeback from all your problems and hard times stronger than before. This year has been the hardest year of my life for many reasons but I won’t let it break me. 2018 thank you for all the lessons, 2019 get ready. #transformationtuesday #motivation #inspiration #fit #fitness #life #lift #muscle #bodybuilding #muscle #model #youcandoit #staystrong #strength #physique #flex #beyourownhero #beyourownmotivation #health #mentalhealth
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